best hydrating soft drink

[peterBacon]

what would the healthiest drink to have while working out ? I can't drink water alone, I doesn't taste good for me at all, some body gave me an idea on squeezing a lemon and adding one splenda to my bottle of water and make some type of lemonade, I will check how it taste, if don't like it what soft drink do you recommend that don't make gain weight and contains a bunch of calories, thank you.

 

[SteveMobsterG]

My feeble brain can't remember the name of a zero calorie brand product which you can add to water. It was used a LOT by bodybuilders a few years back. Hopefully one of the other mods knows what it's called.

 

[Lev Butlerov]

The answer is simple - water+lemon+stevia= awesome calorie free lemonade.

 

[stevesmi]

you need to learn to like water. i drink water in between EVERY set at the gym. hydration is important

if you keep wanting flavored drinks all the time you will never get over it

 

[muskate]

What @stevemobsterG is referring to is Powerade Zero.

I like @lev buterlov 's suggestion. I drink it all the time. Tastes just like lemonade. It's calorie free and contains no artificial colours, flavours or sweeteners.

 

[MasonicBodybuilder]

I would keep it simple and drink water with some fruit in it. You can toss in some frozen berries or really anything for natural flavor.

 

[SteveMobsterG]

What @stevemobsterG is referring to is Powerade Zero.

I like @lev buterlov 's suggestion. I drink it all the time. Tastes just like lemonade. It's calorie free and contains no artificial colours, flavours or sweeteners.

It was Crystal Lite. But, as per other threads, you have to be careful of additives.