best growth exercise for inner thighs

[captainahole]

Hey guys.
What do you feel or find has made the best results for filling out the inner thighs?

 

[jiggagold]

low bar backsquats, supine one legged bridges with block between knees,

 

[captainahole]

low bar backsquats, supine one legged bridges with block between knees,

It looks interesting but I can't figure out the movement

 

[jiggagold]

which exercise, low bar back squats?

 

[captainahole]

which exercise, low bar back squats?

supine one legged bridges with block between knees

 

[mapanoy]

try running! it's one of the best inner thigh exercises

 

[jiggagold]

running is for faggots

 

[Fishak]

running is for faggots

Lmfao!!!

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