Best foods for immune system?

[skinhead1]

I was wondering which foods are best recommended for boosting the immune system ?

 

[SteveMobsterG]

Fresh fruit and vegetables

 

[stevesmi]

many tropical fruits contain very strong antioxidants.. also berries are very good

citrus contain high vitamin C

 

[muskate]

Dark green vegetables are high in chlorophyl which is fantastic for the immune system

 

[MasonicBodybuilder]

A variety of fruits and veggies as well as a good multivitamin.