I had 10 years in the gym before I tested the waters. My first run was just a simple test prop cycle and a solid pct. I ate like a horse and ate even more during pct. Like these fine gentleman have said, unless your diet and training are in check, you are waisting your time. Listen to these guys, they know what they are talking about. I read on this forum and many others, did months of research before starting anything. Don't take my advice because I haven't been on here very long but some of these vets have seen and experienced the good and the bad of cycles.