C codeinvalid11 New member Jul 30, 2018 #1 I wanted to know which exercises will help bring my waist size down. Any advice appreciated.
stevesmi Head Mod Elite Moderator Jul 31, 2018 #3 if you are holding too much body fat you need to drop body fat
MasonicBodybuilder Moderator Chairman Member Aug 1, 2018 #6 It comes down to diet. Without losing body fat, no exercise will make you thinner.