Best diet when pregnant

[humidtree99]

What is the recommended diet a pregnant woman should be sticking to throughtout ?

 

[SteveMobsterG]

There's no specific pregnancy diet. Just eat healthily.

 

[stevesmi]

no different than the diet you should be consuming off of pregnancy lol

i mean if you ate chikFilA and soda before pregnancy and decided 'hey i'm gonna eat healthy only while pregnant' then to me that makes no sense. i'm sure your future child doesn't want their mom dying young cause she ate like shit

 

[SteveMobsterG]

Some use it as an excuse to eat for two - there's no need

 

[Fella Finn]

Some use it as an excuse to eat for two - there's no need

Interestingly there was actually quite heated conversation going on around this topic here in Finnish forums some time ago. Some women didn't took it very lightly when some guy criticised this inconcievable weight gain some women tend to experience during their period.

 

[muskate]

A whole food diet that contains balanced nutrition and limits processed foods.

I would book a consult with a dietician in your area. Following a proper diet when pregnant is very important to ensure your child develops properly