Congratulations for 6 months without a drink! That is a major milestone.
At 6 months your body has flushed the alcohol from your system. Most likely right now you are playing a head game with yourself. The mind has a lot of power over the body. I wish it was as easy as just saying man up, but it doesn't work that way for most people. You just have to take one day at a time and try to fight that inner demon.
Unfortunately you are probably like me in the fact that you have an addictive personality. If this is so, I would get a gym membership and make it your mission to go 5 days a week and spend a minimum of an hour working out until the gym becomes a new addiction. I'm the kind of person that needs to have an addiction or I will fall to worse choices.
What are going to be the best supplements to help with detox
I am a recovering alcoholic who has been clean for 6 months. However my body is still very sick from years of alcohol abuse. Would like to take something to help flush things out
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