S Sal New member Oct 15, 2001 #11 Dont eat fruit OR honey after w/o....they have fructose...Your body only stores fructose in one place....the liver...and it can only hold around 50gm....Dextrose, maltodextrin, or sucrose are the best choices. Sal
Dont eat fruit OR honey after w/o....they have fructose...Your body only stores fructose in one place....the liver...and it can only hold around 50gm....Dextrose, maltodextrin, or sucrose are the best choices. Sal
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