best bulking/strength for females?

[guoae]

All this talk about men bulking up and getting stronger but very few females want to do the same thing
the truth is I’m very weak and I can only bench the bar and maybe 10 or 15 lbs on each side
what is a good bulking and strength cycle that I can run I’m 38 years old and I’m 5’3” 128 lbs

 

[zedhed]

I would definitely do some VAR but go 20 mg

 

[caligirl85]

i like var at 10mgs personally

 

[Shrine]

you can run the VAR up to 10 weeks

 

[Zyglamail]

might want to look at adding some GW as well

 

[Arabian]

N2 guard is a must to protect your organs

 

[Austin316]

I would keep this cycle mild don't go overboard

 

[Ulter]

I think a good one would be tbol to think about

 

[ceo]

sister you will get good results on anavar 10-15mgs

 

[SteveMobsterG]

Be patient first.