Benefits of valerian root

[Ignaciocio]

I have some friends from you're up who say whenever they get stressed out they take valerian root and it helps calm them down and relieves anxiety. I looked into it and it's very cheap but not sure if it's all that it's cracked up to be. Should I just order it online off Amazon or is there a better brand you recommend

 

[stevesmi]

also look at GABA and cut out the caffeine

 

[ballin2504]

Never actually heard of it.

 

[the_alcatraz]

Valerian root is good so is CBD oil for stress and anxiety

 

[JasonPriest]

stress is gonna prevent you from calming down.

 

[BodyMonster34]

bro go lift weights, great for stress

 

[SteveMobsterG]

I have some friends from you're up who say whenever they get stressed out they take valerian root and it helps calm them down and relieves anxiety. I looked into it and it's very cheap but not sure if it's all that it's cracked up to be. Should I just order it online off Amazon or is there a better brand you recommend

Does Amazon have a brand version?

 

[sean501]

It’s got very mild anti anxiety properties.


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[Vadim Fedorov]

Valerian root is used for stress and anxiety

 

[RoySimpson]

Guys have you covered boss!