Please Scroll Down to See Forums Below Luckily pinched nerve. Went today tried Back after legs yesterday and it must have just been a muscle rubbed a nerve, as I looked this up 48 hours before pain should subside, which it has I still feel it but it's liveable and trainable but still no chest for 3 more days and a extra day off Thanks for the support. and constructive advice,, I'll still be using the Smith's just a bit more wisely...
Bench press
- Thread starter AudiS3
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Brother please listen to our podcast where we discuss this and many other topics of interest to a bodybuilder taking steroids.
Main Podcast Page
https://www.evolutionary.org/podcasts/
Main Podcast Page
https://www.evolutionary.org/podcasts/
Take some time away from it
Hi
Thank's but I don't do pod cast's Youtube and the like. I like to do the research, As everybody's body has different make up's muscle formulation, metabolism and heart rates . I try to find the one that suits my individual body type. I am not saying that I could not get some good information from them that could be relevant to me. Thanks but no
Best Regards
Paul
Thank's but I don't do pod cast's Youtube and the like. I like to do the research, As everybody's body has different make up's muscle formulation, metabolism and heart rates . I try to find the one that suits my individual body type. I am not saying that I could not get some good information from them that could be relevant to me. Thanks but no
Best Regards
Paul
You will have to watch it to determine if it will become soreness or an injury
