Belt thickness ideas

[Casper36]

I’m starting to lift super heavy and want to get a belt
What would be the proper thickness i should get. 10MM too much? Or should i get 8MM?
These would be used on my squats and deadlifts

 

[stevesmi]

i do not believe in wearing belts sorry

same goes for gloves, straps, wraps etc

i believe in raw lifting

 

[JasonPriest]

i would go with a middle size

 

[the_alcatraz]

10MM belts are fine medium size belts good for a lift

 

[BodyMonster34]

bro belts good only for discipline kids. i use 10MM belt thick

 

[ceo]

bros you shouldnt use a belt imo

 

[ROIDDERS]

medium thick is good

 

[Quadsweep]

i dont use belts bad for back

 

[Ulter]

stop using belts you get weak

 

[e2]

take a thick belt its fine

 

[2Thick]

belt dont use it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I’m starting to lift super heavy and want to get a belt
What would be the proper thickness i should get. 10MM too much? Or should i get 8MM?
These would be used on my squats and deadlifts

10mm

 

[ballin2504]

It should be fine.

 

[Tiger Salman Khan]

You can do great workouts without belt.......

 

[RoySimpson]

I dont wear belts I aint no hoe!

 

[MasonicBodybuilder]

Not something I use but can see the purpose on your super heavy sets. I would go with mobster's recommendation.

 

[Mike_wh00]

I dont use em. Idk