Belt thickness ideas

[2Thick]

belt dont use it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

I’m starting to lift super heavy and want to get a belt
What would be the proper thickness i should get. 10MM too much? Or should i get 8MM?
These would be used on my squats and deadlifts

10mm

 

[ballin2504]

It should be fine.

 

[Tiger Salman Khan]

You can do great workouts without belt.......

 

[RoySimpson]

I dont wear belts I aint no hoe!

 

[MasonicBodybuilder]

Not something I use but can see the purpose on your super heavy sets. I would go with mobster's recommendation.

 

[Mike_wh00]

I dont use em. Idk