Beginner who needs help formulating a plan !

[alaskancrab]

Hello everyone, long time lurker here, finally going to make a post for what I should take as my first cycle! I'm currently 25 years old, 5'11, and 255 pounds, about 25% body fat. My goals are to get down to the lower teens by my birthday, which is Feb. 16th and honestly I have been dieting my ass off for the past couple of months but the weight does not seem to come off! I have a really weird schedule and sleep cycle,. I work from 1 am to 9 am and sleep at 10 pm to 4, hit the gym around 430 and then have class at 8 pm. Very little time to eat or do anything for that matter, but I am 100% committed to achieving my goal,
I've been down numerous roads in my life. Back when I was 20 i weighed a little over 315 pounds, then cut down to about 195, but I was skinny fat, no muscle and loose skin so I decided to bulk up because I was self conscious, did some power lifting for about 4 years and while I am strong and bigger, I put on a lot of fat again, not as bad as I originally started, I work out 5 days a week, do cardio twice a week but I do not have a fine tuned diet!
This has changed though, my diet is on point for the past few months but now I am looking to take my workout to the next level! I've been doing a lot of research on Clen, but people have stated that at my weight and body fat, it could potentially be dangerous. Is this true? And if so, are there any other, safer, milder alternatives? Sorry for the long read, I appreciate all the help. Thanks!

 

[WolfpackAlpha]

At 25% bodyfat, roids are NOT an option for you. Your best bet is sarms, which will lean you out, help you lose bodyfat and add mass. I suggest you try the triple-stack from S1: The SARMS triple stack protocol - Evolutionary.org

 

[dylangemelli]

sarm are BY FAR the best option for you... i have written many articles on sarms that you can read here... Selective Androgen Receptor Modulators (SARMS) - Evolutionary.org... i also have several youtube videos and threads everywhere that provide countless amounts of information necessary to learn about sarms... sarms will absolutely get your body fat down in the safest manner, in the most rapid fashion, all the while being non catabolic and allowing for lean muscle growth... here is the stack for you...

1-12 Ostarine 25 mg day dosed once a day in the a.m. SARMS1.COM - The best Selective androgen receptor modulators
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m. SARMS1.COM - The best Selective androgen receptor modulators
1-12 GW-510516 (CARDARINE) 10-20 mg day... split doses 12 hours apart SARMS1.COM - The best Selective androgen receptor modulators
5-12 HcGenerate n2bm.com
1-12 “liquidex" n2bm.com
1-12 Yohimflame n2bm.com
3-7 9-12 Albuterol 12-18 mg day ag-guys.com

Mini pct 13-16

Hcgenerate ES n2bm.com
gw-501516 20 mg day SARMS1.COM - The best Selective androgen receptor modulators

 

[Zyglamail]

The key to "dieting" is to not cut out too many cals. Really only need to drop 300-500 cals below maintenance a day. A cheat day here and there helps as well to keep your body guessing.

Having said all that, losing weight should not be a difficult task if your body is functioning optimally. Adaptation = survival but in order to adapt your body must be nutrient sufficient. Most people who struggle to lose weight have a slugging or sub-optimally functioning thyroid. This is largely due to lack of iodine and selenium, the 2 key components to thyroid hormone creation and conversion.

Before you tell me you thyroid lab tests came back fine, ive heard it a hundred times and every time someone has undergone proper supplementation they also got rid of all their sluggish thyroid symptoms. Lab numbers mean very little without context and by context I mean personal context, not a lab range derived from other peoples labs but from your own. If you have no historical data for your own lab work, current lab tests mean nothing.

 

[alaskancrab]

I'm looking at the SARMs right now and it seems promising, the only thing I'm worried about is the yellow tint from the S4. Does this have any long term repercussions? How long does it take for the tint to wear off once I finish the 12 week cycle? If I lower my dose from 50mg to say 30 and do a 15/15 split, would the effects be lessened? Also, how do you recommend me getting an accurate dosage? Do the droppers they come with work or should I get a 1 CC oral syringe like the ones on amazon and such?

Thanks for the help

 

[hurricane]

at 25% bodyfat i love sarms but i would take out the s4.No need for s4 at such a high bf% IMO,its best benefit is being a hardner and you wont see those benefits with that kind of bf.Osta and gw is an excellent cycle for someone looking to lose bf,hold muscle and even gain a bit.

 

[RickRock13]

I'm looking at the SARMs right now and it seems promising, the only thing I'm worried about is the yellow tint from the S4. Does this have any long term repercussions? How long does it take for the tint to wear off once I finish the 12 week cycle? If I lower my dose from 50mg to say 30 and do a 15/15 split, would the effects be lessened? Also, how do you recommend me getting an accurate dosage? Do the droppers they come with work or should I get a 1 CC oral syringe like the ones on amazon and such?

Thanks for the help

S4 vision sides go away within a couple days after stopping it. The effect is 100% temporary.

The droppers that come with sarms1 bottles are fine to use and are marked for measuring