Sorry for not updating the journal, had some major internet problems. On 28 mai i did only 40 minutes running because i had still horrible headache.
Im very happy that on 29-30 mai the bloodpressure wented back to normal 140-144 upper and lower is 88. And super happy that the headache went completely away.!!!
On 1 juny did running 3200 meters with time 14:18 im quit pleased with it but always could be better! Also did in 31 juny after some 2-3 hours sleep another workound for abs, tricepts, biceps and from laying benching. Also injected my four testosteron in left glute.
On 2 juny did full workout for my back!
On 3 juny i rested and injected 5 testosteron into right leg.
On 4 juny workouting abs, tricepts, bicepts, benching from laying.
On 5 juny i did 6,5 - 7 km running
On 7 juny injected into right glute it was my 6-th injection.
Well if i say honestley i havent feeled like that the aas have kicked in. Mybe little more eating and mybe im little stronger but nothing more ok im still eating clean and forching my self to eat more.
Im very happy that on 29-30 mai the bloodpressure wented back to normal 140-144 upper and lower is 88. And super happy that the headache went completely away.!!!
On 1 juny did running 3200 meters with time 14:18 im quit pleased with it but always could be better! Also did in 31 juny after some 2-3 hours sleep another workound for abs, tricepts, biceps and from laying benching. Also injected my four testosteron in left glute.
On 2 juny did full workout for my back!
On 3 juny i rested and injected 5 testosteron into right leg.
On 4 juny workouting abs, tricepts, bicepts, benching from laying.
On 5 juny i did 6,5 - 7 km running
On 7 juny injected into right glute it was my 6-th injection.
Well if i say honestley i havent feeled like that the aas have kicked in. Mybe little more eating and mybe im little stronger but nothing more ok im still eating clean and forching my self to eat more.