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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

before and after pic

Ive got some GOOD news and some BAD news.

BAD news
* You're hiding your gut
* You need to go the gym and spend some time there
* Do some cardio

GOOD news
* You won't be spending a lot of money on anabolics cuz you dont need to
 
I would suggest some fina, winnie, anavar. You are a fattie. No offense intended, but you need to loose some fat. I am 5'7" 150 and I look more much better than you at 174 at a simmilar height. I want more mass, but I would not take mass in exchange for your fat.
 
Okay, okay. I should get more serious with my critique. So here goes. 1. Your traps aren't bad, I will give you that. 2. Prehaps if your bf % was lower you might have pecs that are not too bad either. They would certainly stand out better without the stomach. 3. Sorry, but your arms are horrible. In that pic I see no peak whatsoever. I will give you the benefit of the doubt and say that prehaps you may have a better peak if you posed in a way in which your bis were truely contracted, rather than just hiding the gut with that pose that you are doing in the second pic. 4. Did you ever do a single sholder press in your life? 5. The stomach. Need I say more? Seriously, if you are 5'6" 174 then you do have some mass for your height but it is gonna look like crap if you don't cut up some. If you wanna take the road of being a fattie for quite some time and then cutting up, be my guest, but as far as I am concerned and I think alot of others here seem to agree ... UNTIL YOU LOOSE SOME FAT YOU LOOK HORRIBLE! Are you a lost cause? I think not. Get on a cutting cycle. Include those sholder presses and cardio. More bicep curls and tricep extensions as well. Life is not just benching and srugs. Fina, winnie, anavar... There is your anwser. Godspeed!
 
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