Been out of the game for 8 months. Muscle memory or ostarine?!

[Petkevich]

Same boat as you man. I had surgery after that I got the biggest I ever have. Then I had another surgery and got depressed an addicted to roxi. Now I feel like a puss at 175 and cant wait to kill that shit in the gym. Starting lifting again after
A long break is Like being on cycle then when u level out in weigh just start cycling again. I love it. When I know I am going to loose a lot of weight I eat steaks, drink shakes, and eat some salads. If I'm loosing weight I might as well get shredded. That way I can still do the snatch

 

[-SD-]

You guys can bitch and moan after youve had 5 major surgeries in a decade.

 

[ALIN]

8 months ago i looked like this(on right)

and now me.. No gym no diet barely any liquids or protein.

Shoulder injury is now gone. And im ready to get back in the game. My body has gone to shit an i dont care what any of you say because EVERYONE sees me is so shocked at how much i lost. My social anxiety is starting to come back and i cant take it no more. Being big cured my anxiety now im constantly worried and very quiet.



Should i natty train for like 2 months and then run ostarine or wait till i gain all my size back first?(proboably 7 months of training


Or will it not matter since ostarine wont screw up my test levels.. As long as i get a few months to regain strength in my tendons i should be good?



Also i plan on training in the 12-20 rep range for a while....



To ostarine or not is the question... Ostarine after muscle memory or half way through or right now is the question!!

I want my old body back.

Im 21 yrs old

At 21 all you need is DIET,,TRAINING,,DISCIPLINE,,and pleny of REST!

 

[peejae]

you were there once and you will get there again. at least you didn't go the other way and balloon up to 400 lbs like me. wanna talk depression???? you are lucky bro, life is full of obstacles bro how you get around them determines what kind of man you really are...

 

[Petkevich]

You guys can bitch and moan after youve had 5 major surgeries in a decade.

Actually bro I'm fixing to have my 5th surgery and my mouth will be wired shut for 3 weeks. I will probably have a couple more so I think I can bitch if I want.