beans?

[PaganPunkstress]

thanks for the links,
gonna check them out myself

 

[pintoca]

Some more info:

http://members.1stconnect.com/anozira/SiteTops/food/comp_protein.htm

http://www.bodyforlife2.com/incompletprotein.htm

Jen , that link with the info about combining prots is really nice (didn't know that)... Unfortunately, I have to spread...

I missed your 10K post dedication... where did it go?

Pintoca

 

[jenscats5]

Jen , that link with the info about combining prots is really nice (didn't know that)... Unfortunately, I have to spread...

I missed your 10K post dedication... where did it go?

Pintoca

It was in C&C

 

[cybadec]

the only complete protein source is eggs.