Bad migraines

[scatrat33]

What can I do to not get migraines when I exercise? I’ve been suffering from them and I hate them!

 

[stevesmi]

the main reason you are getting them is high blood pressure.

is this a problem for you?

another reason could be you are using stimulants, and yes that includes coffee. stop drinking coffee before you workout! one of the dumbest things people do and i can't argue this point enough with guys cause they don't want to listen

and finally hydration. are you properly hydrated with water and electroloyes? this is why fruit eaten 2-3 hours ahead of a workout is a smart option.. they help with both

 

[Fella Finn]

the main reason you are getting them is high blood pressure.

How can you be so sure about it?
It could also be an exertion headache he is experiencing.

 

[SteveMobsterG]

the main reason you are getting them is high blood pressure./QUOTE]

How can you be so sure about it?
It could also be an exertion headache he is experiencing.

From holding your breath which causes what... a short but high increase in what... BLOOD PRESSURE.

The Valsalva maneuver is a particular way of breathing that increases pressure in the chest. It causes various effects in the body, including changes in the heart rate and blood pressure

 

[cbbram]

Talk to your doctor

 

[RickRock13]

What can I do to not get migraines when I exercise? I’ve been suffering from them and I hate them!

Migraines are one of those things that theres lots of ideas how to control or stop them but little to no real answers