bad for girls to squat????

[wolfman87]

lol this sounds ridiculous, but it's what one of my friends said when i asked her why she never does squats. lol this is what she said "girls have different leg muscles than guys". this sounds crazy to me, i've never heard of this before yesterday. is any of this true or is she just making excuses?

i called her out later when no one else was around but she still said it's true...

 

[IrishHandGrenade]

Lol, that's just stupid. All girls should be squatting.

 

[fortunatesun]

She's kidding you.

6. Special attention is to be paid to squats with barbell at the back of the neck. The main thing to be taken into consideration is the connection between the pectoral girdle (that maintains the weight) and the legs (that perform yielding and overcoming work). We recommend about 50% of the leg exercises be other than a squat with a barbell at the back of the neck.

Dr. Angel Spassov, Ph.D., D.Sc.

A breakdown of differences between men and women and the effect of weightlifing on women can be found in the complete article at O V E R S P E E D T R A I N I N G

 

[wolfman87]

thanks guys. i'm glad i'm right because we bet on it. i told her that wasn't right but she wouldn't believe me, so now she has to come over to my house and wash my dishes and clothes lol.

 

[DaveTSI]

thanks guys. i'm glad i'm right because we bet on it. i told her that wasn't right but she wouldn't believe me, so now she has to come over to my house and wash my balls and choke down a load lol.

wow great bet, u really got her there lol.... fixed ^


i believe all women should be required to squat to build up nice thick ghetto bootys

 

[keasbey]

only reason i could MAYBE! see this as being possible is the difference in hips. but even then one could build up the strength to be able to lift heavy with squats

 

[SaiBoT]

No excuses! I love girls who can do deep squats, real deep squats! LOL

Squats are good for everyone, let her tell that to all female powerlifters, female olympic lifters and strongwomen contestants. Maybe all she wanted is to get to know you better in the first place and I'm starting to think this thread it's useless without pics.

So... pics of said squatless girl!!!

 

[captainahole]

My wife squats all the time. Her to favorite exercises are squats and deadlifts. Only pussies don't squat male or female.

 

[wolfman87]

wow great bet, u really got her there lol.... fixed ^


i believe all women should be required to squat to build up nice thick ghetto bootys

thanks for having my back bro! i was talking in man code of course!

 

[Big_BK]

If women knew how nice of an ass squats would give them they would all be doing it, just like how they all do abs everyday because they think its gonna shrink there stomach.

 

[RADAR]

Women that squat have beautiful legs & asses!


RADAR