back cutter

[HighIntensity]

I have a decent size back, good lats. But now I want to cut it up like crazy. Just wanted some input on cutting up my back like crazy.

 

[tag166]

Diet will cut you up bro,Isolation exercises might bring out more detail and use higher reps but i find it is the diet i get the results from whether i use bent over rows or chins or someform of pulldown.

 

[Mr BC]

Tag is right.Diet bring out the cuts and the training bring out the definition.As for cutting the back up,i thought you might want your whole body to be cut up,lol.Would look kinda silly,back all cut up and nothing else.

 

[HighIntensity]

i happen to be very cut, but i noticed my back is big and cut, but perhaps not as defined as i would like.

 

[tag166]

Time time and more time,Rome wasnt built in aday and neither will the detail in your back,i have found that each time i have dieted the quality is much better and the fat dosnt store on the body so easy,just my ten cents worth.Good luck!

 

[enrage]

dieting is the key

 

[The mann]

diet...

 

[Exodus]

the best exercise you can do is not eating

that or cardio?

why do silly people still think they get cut from lifting?????

can someone please explain?

 

[sysopt]

high reps for cutting is total bullshit.

 

[Exodus]

well put sysopt