B Fold...

[I'D RATHER BE DEADLIFTING]

Sup man. As you know I've been interested in getting started with some of ths strongman stuff as part of my stregth program. I was wondering if you could help me with buying/building some stuff. I really like the setup you have for farmers walks and I was wondering if you could describe to me the best was to make them. Any other ideas would be good too. Thanks

 

[I'D RATHER BE DEADLIFTING]

My email is [email protected] if it makes it easier for you to send me info. Thanks

 

[b fold the truth]

I began with using dbells, then went to a pair of EZ curl bars. My friend is a tree doctor and he hand cut my current ones. I will take some good pics tonight and either post or email them to you.

You can make tons of stuff really cheap.

Buy some old steel drums and fill them with water. They are great to carry around.

Wooden stumps are great too.

Rail road ties can be used for fingled fingers

You can hang chains and weights from your bar and do a super yoke walk.

Go to the lake and find some odd shaped stone that can be used for hussefeld stones and atlas stones.

You can use a sled to do sled drags on...just grab a hold of a handle and sprint backwards.

Harness pull with your vehicle

Vehicle push

A thick dbell or barbell can be made very cheap...just need some schedule 80 pipe and a welder.

B True

 

[I'D RATHER BE DEADLIFTING]

Thanks a lot. I think that's what we are gonna do, just be creative and find random heavy shit.


How would you suggest I go around looking for one of them big ass tires? Any cheap suggestions?

 

[b fold the truth]

Get out the phone book and call every tire store in the book. Tell them what you are looking for (very large throw away tire) and where they would suggest going to look for one. If there are any construction or earth mover places near by...ask them too. Rock quarries are good places to ask.

It costs them money to dispose of them...so they should give you one.

Make sure that you get one that you can BARELY flip 1-2 times. You will progress very rapidly. I would NOT get one that weighed less than 600lbs though.

B True

 

[beercan89]

Dude, my dad just reminded me that my neighbor is a tractor repairman......I'll talk to him this weekend and see what he can do.... also, pops is gonna get us 2 55 gallon drums....all that's left is the piece of telephone pole to make into a pressin' log...

See ya tomorrow for 4 boards, bitch.

 

[I'D RATHER BE DEADLIFTING]

Nice and welcome to the PLing board assface!


LMAO@tractor repairman on Long Island.

 

[b fold the truth]

I bought two softballs the other day and drilled holes through them this evening. Tomorrow I will drive two long nails through them and bend the other end...making a hook. I will attach chain from it and loop it through weight plates...making a softball farmers walk implement...or a very thick handled one arm deadlift apparatus.

B True

 

[Exodus]

I bought two softballs the other day and drilled holes through them this evening. Tomorrow I will drive two long nails through them and bend the other end...making a hook. I will attach chain from it and loop it through weight plates...making a softball farmers walk implement...or a very thick handled one arm deadlift apparatus.

B True

Where on earth do you come up with this STUFF!?!?!?!?!?!?!

X

 

[b fold the truth]

B True