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i just want all you lovelies to know how much i heart you. 
thank you again and again for your continual support and encouragement.
thank you again and again for your continual support and encouragement.
Aug 19th-NPC comp....pics included
- Thread starter habitualhealth
- Start date
J
jenscats5
Guest
Welcome to Peak Week!! Good luck!!
what's peak week momma?jenscats5 said:
J
jenscats5
Guest
habitualhealth said:
Since your show is next Saturday - your Peak Week starts tomorrow....it's the final 7 days before your show, ie down to the nitty gritty and usually entails a special amount of diet/prep work.....
oh yeah. duh. aight so i'm carb stupid right now. grrrr.jenscats5 said:
i started a colon cleansing......holy doubled over.
i know, tmi....but g-dang i need to cry and whine about it. i'm hurting soooo bad.
Sassy69
New member
Um yea, colon cleanse suxxxxxxxxxxxxxxxxxx.
Not sure what you're using - I used the cheap stuff from GNC - but the powder worked better than the caps for me. (TMI...again... just stay real close to the bathroom... and consider discontinuing the stuff if it makes you sick longer than a couple days - you dont' have time to let that impact your health if it is really hard on you - not that its easy, but if its really making you sick....)
Otherwise.... yay! Start the countdown!
Not sure what you're using - I used the cheap stuff from GNC - but the powder worked better than the caps for me. (TMI...again... just stay real close to the bathroom... and consider discontinuing the stuff if it makes you sick longer than a couple days - you dont' have time to let that impact your health if it is really hard on you - not that its easy, but if its really making you sick....)
Otherwise.... yay! Start the countdown!
J
jenscats5
Guest
habitualhealth said:
Ooooooh dang, yeah that's hard - I didn't get cramps or anything, but couldn't really leave the house.....Hang in there!
Actually that's exactly what I'm using...the super colon cleanse from GNC. UGH! I actually had to go home for lunch and take a nap. lol It works but if the severe cramping hasn't stopped by tonight....no mo fo sho.Sassy69 said:
Are you going to be at the show?
Sassy69
New member
habitualhealth said:Actually that's exactly what I'm using...the super colon cleanse from GNC. UGH! I actually had to go home for lunch and take a nap. lol It works but if the severe cramping hasn't stopped by tonight....no mo fo sho.
Are you going to be at the show?
Won't know until next week.
Hey just left you a voice mail -- do you need some protan? I've got 2 bottles left over.
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