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Cornholio said:
If you find an exercise that will make mine grow to at least 3"...PLEASE let me know...
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ATF squat question->
- Thread starter BigRedCat
- Start date
If you find an exercise that will make mine grow to at least 3"...PLEASE let me know...
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bignate73 said:conan wheel PULLS....using mr. johnson.
instant 3 inches plus!
That is pretty good. What sort of weight/sets etc...do you suggest?
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