Assistance with design of diet (Moderate lean muscle gains with test-e cycle)

[dabuffguy]

Hey guys - updated the diet.

Any further suggestions? I think I'm just about at a point where I'm fairly happy with it.

That should set you right for quite a while bro.

 

[thebigoz]

Awesome, thanks dude. I'll stick to this during my cycle then.

My major issue with dieting is always finding enough quality food to fill up the day. Setting it out on paper, along with the macros makes things a lot easier.

 

[joe d]

if you want to get the most muscle gain from your cycle you will probably want to add more food than that. like 3g of protein and 4g of carbs per lb of bw per day. like you said you will want to cut afterwards. i would drop all cardio also. but again that only if you want the maximim muscle growth.