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RESEARCHSARMSUGFREAKeudomestic
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Aspartame

anthrax

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The debate is not closed....

A bit long but worth reading till the end

An editorial in the British Medical Journal this month that concludes criticisms of aspartame are ‘unfounded’ adds fuel to the ongoing debate surrounding this popular sweetener used widely in food and beverage applications.

Approved by the EU and US regulatory authorities, and available in more than 100 countries, the sweetener and flavour enhancer is found in a raft of products, from soft drinks and yoghurts to tabletop sweeteners and chewing gum.

But over the years, the product has been the subject of ‘much sensationalist journalism, mostly on websites,’ write professor Michael Lean and Catherine Hankey, both from Glasgow University, in the October issue of the BMJ.

"Evidence does not support links between aspartame and cancer, hair loss, depression, dementia, behavioural disturbances, or any of the other conditions appearing in websites,” they write.

Aspartame's safety was convincing to the European Scientific Committee on Food in 1988, but proving negatives is difficult, and it is even harder to persuade vocal sectors of the public whose opinions are fuelled more by anecdote than by evidence, add the authors of the aspartame review.

The EU’s 375 million consumers digest about 2000 tonnes annually of aspartame –launched onto the market in 1981 by biotech giant Monsanto, the manufacturer of NutraSweet. In 2000 Japanese firm Ajinomoto paid $67 million for the Monsanto sweetener business in Europe – NutraSweet located in Zug, Switzerland and Euro-Aspartame located at Gravelines in northern France.

Rapid responses provoked by the BMJ editorial include John P Briffa, a UK-based doctor, who writes: “The defence [that aspartame brings nothing new to the diet] is flawed in that it pre-supposes that naturally occurring food constituents can have no adverse effect on health.

While this notion may seem far-fetched to some, an example of it is known in the real world: two studies suggest that giving beta- carotene in supplement form may increase risk of lung cancer in smokers, although there appears to be no such association with dietary beta- carotene.”

Long-term studies into the effects of ingestion of aspartame or its components in humans have not been done. Until they are, it seems premature to conclude that aspartame is safe, he adds.

A contribution from Dr Janet S Hull, a US nutritionist, adds: “Yes, aspartame dangers are real and scientifically supported beyond any reasonable doubt.”

“I would like to ask why the editorial on aspartame went to such lengths to vindicate the substance without any balanced review of the numerous papers on its side effects,” questions Ian J Gordon, a UK physician in occupational medicine.
 
ive eliminated it from my diet, cause im anal like that. my protein shakes taste like shit but i sack up and deal with it
 
So is Aspartame dangerous or not???
I drink Diet Coke because I have read it in a few articles that many bodybuilders drink it to stop the hunger and to give them energy from caffeine minus the calories!! (Apparently drinking diet coke is a bit of a secret within the building industry!)

Correct me if I am wrong....
 
Yasmina said:
So is Aspartame dangerous or not???
I drink Diet Coke because I have read it in a few articles that many bodybuilders drink it to stop the hunger and to give them energy from caffeine minus the calories!! (Apparently drinking diet coke is a bit of a secret within the building industry!)

Correct me if I am wrong....

Nobody knows for sure

It needs time to know the answer because a product can be relaticely w/o side effect when you take it but may induce cancer (for example) some 10 years later
 
kinda like creatine, no one knew if it was completely safe at first (kidneys and shit) now years later no one has had any problems from it. only time can tell if aspartame is safe, in the mean time, im not taking it
 
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