Arnold's "Muscle Burger"

[alex2678]

LOL. I don't know why this popped into my head. It's from Arnold: Education of a Bodybuilder. I remember making it in high school and thought it was pretty good.

1 lb. ground sirloin
3 eggs
8 crushed wheat thins
Diced onions

 

[Synpax]

Those looks like ingredients....

What happens next?

 

[alex2678]

Oh, just mix together and make into hamburger patties.

 

[SgtSlaughter]

lol @ only giving out 1/2 the info at the begining.

Sounds like a tasty burger for sure! Garlic Salt would make it oh so even tastier (if one wasn't being hardcore with their diet).

 

[Synpax]

ok - after making patties, then what?

 

[John WB]

You cook it.

 

[altimus]

then you eat it i believe, or others will tape it to the area of the body where they want mass gains the most and voila, you wake up in the morning looking just like the governator himself

 

[swaptrex]

then you eat it i believe, or others will tape it to the area of the body where they want mass gains the most and voila, you wake up in the morning looking just like the governator himself

haha!!

 

[TrainingMuscle]

The crushed wheat thins sound like an interesting addition. I think I'll try it out this week.

 

[obiwan9962]

The crushed wheat thins sound like an interesting addition. I think I'll try it out this week.

or you may add 1/2 cup wheat or oat bran
or 1/2 cup rolled oats