Please Scroll Down to See Forums Below If I thought I had good calf genetics it would make me want to work them because surely that means they would grow alot from training? I think calves can be too big though and look silly, especially if they are on a fat guy (not directed at anyone Im just saying)
ARNOLD SCHWARZENEGGER'S "GOLDEN 6" WORKOUT Opinions
- Thread starter ronki23
- Start date
Ok-so I assume this program will work for 6-8 weeks then.
Now that that's outta the way, perhaps you could help me with the diet?It's my other thread in the diet section
When I want to lose weight, I lose 1-2lbs a week. I'm pretty disciplined but get frustrated that my moobs/flabs aren't going. In 2005 I weighed over 186lbs and started a diet to go with my training; low carbs and high protein but still low overall calories; within 8 months I dropped over 35lbs but my bodyfat % was still in the 20s. I got down into the teens when I was told to do more weight training/eat more protein but still, the flabs/moobs still existed
Even when I do programs/diets that take months, I have never reached single digit bodyfat or got the 6 pack
I'm thinking of doing a 0 carb ketosis/caveman diet- it worked for Toney Freeman right? I'm just so mad and really want this fat to go!
Now that that's outta the way, perhaps you could help me with the diet?It's my other thread in the diet section
When I want to lose weight, I lose 1-2lbs a week. I'm pretty disciplined but get frustrated that my moobs/flabs aren't going. In 2005 I weighed over 186lbs and started a diet to go with my training; low carbs and high protein but still low overall calories; within 8 months I dropped over 35lbs but my bodyfat % was still in the 20s. I got down into the teens when I was told to do more weight training/eat more protein but still, the flabs/moobs still existed
Even when I do programs/diets that take months, I have never reached single digit bodyfat or got the 6 pack
I'm thinking of doing a 0 carb ketosis/caveman diet- it worked for Toney Freeman right? I'm just so mad and really want this fat to go!
LOL, yes! I love the disproportioned bodybuilder calves on the fat guys. I mean the seriously out of shape fat guys on the treadmill whos calves are huge from walking their fat asses around all day.
captainahole
New member
my coach has the most amazing calves and has never done a calve exercise at all. I torrment him all the time I ask him if he has every done ballet. It's always good for a fuck off.
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