arginine for woman

[Rushh09]

Hi boys, I wonder if it's true arginine lowers Blood pressure in females, I suffer from HBP and I have been looking for a supplement that helps, any info on this? thank you.

 

[stevesmi]

arginine is worthless.

if you want to lower blood pressure exercise more and eat less. lose weight

 

[SteveMobsterG]

Hi boys, I wonder if it's true arginine lowers Blood pressure in females, I suffer from HBP and I have been looking for a supplement that helps, any info on this? thank you.

There's nothing in an amino acid that works differently between men and women

 

[muskate]

arginine is just an amino acid. It won't do anything for lowering blood pressure.

The best supplements you can take to lower blood pressure:
1. Fish oil
2. Magnesium
3. potassium
4. coenzyme q10

 

[MasonicBodybuilder]

Lifestyle changes will be the best thing for lowering high BP. More exercise, no processed foods, more fruits and veggies, reduce stress, sleep more (better quality sleep too), no smoking or drinking alcohol, etc.