abrocketsfan
New member
Hi,
I'm currently bulking and weight training so I can build some mass. However, I always read that high levels of testosterone will results in the creation of DHT, which will cause hair loss.
Now, I eat very healthy foods, but won't the mere fact that I'm working out cause an increase in testosterone in my body.
Personally, i try to avoid too much red eat since the cholesterol will also promote testosterone building, but I do eat like 3-4 oz everyday (not much for a bulker). Plus, I eat low GI-cholesterol reducing foods. I definitely don't take any juicce!! Basically, what I'm saying is that I do whatever I can from a dietary standpoint to make sure i don't mess myself up, but will my working out cause me to lose hair?
If anyone knows about this , pleae let me know. I'm always hearing about how we want more testosterone in our bodies, but now I'm not so sure I want it if it means giving up my hair!
Some people on other sites have gone with teh motto "build at any price", and they simply get transplants to solve the problem, but I'm 19 and any kind of hair loss would be a bigtime psychological disaster for anyone at that age or anywhere near it.
BTW, I do have all my hair right now, so this is just a concern for the future, not something I'm going through now.
I'm currently bulking and weight training so I can build some mass. However, I always read that high levels of testosterone will results in the creation of DHT, which will cause hair loss.
Now, I eat very healthy foods, but won't the mere fact that I'm working out cause an increase in testosterone in my body.
Personally, i try to avoid too much red eat since the cholesterol will also promote testosterone building, but I do eat like 3-4 oz everyday (not much for a bulker). Plus, I eat low GI-cholesterol reducing foods. I definitely don't take any juicce!! Basically, what I'm saying is that I do whatever I can from a dietary standpoint to make sure i don't mess myself up, but will my working out cause me to lose hair?
If anyone knows about this , pleae let me know. I'm always hearing about how we want more testosterone in our bodies, but now I'm not so sure I want it if it means giving up my hair!
Some people on other sites have gone with teh motto "build at any price", and they simply get transplants to solve the problem, but I'm 19 and any kind of hair loss would be a bigtime psychological disaster for anyone at that age or anywhere near it.
BTW, I do have all my hair right now, so this is just a concern for the future, not something I'm going through now.