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genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Are my Carbs too low for gaining muscle?

makalauna

New member
I'm 5'6" 140 pounds about 23% BF I'm taking in about 35 grams of fat, 140 grams protein and 65 carbs per day. Are my carbs too low for gaining muscle?? :rose:
 
I have NO idea how you can live on 65g carbs per day. 100g puts me in ketosis and I feel like I'm going to die. I have to eat between 125-150g per day in order to feel like a somewhat functional human being. Different strokes for different folks, I guess...
Are there a lot of you that keep your carbs that low on a daily basis?
 
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