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Are "extracts" (pill form) as healthy as juices/teas?
- Thread starter PICK3
- Start date
chris302001
Banned
Sorry bro....I got nothin....
PICK3
New member
Thxs bros
They only thing I found out regarding fruit extracts at least you don't get the fructose.
Raptorex
New member
Pick, Chris,
Assuming what you are trying to ingest (green tea, Pomegranate) to achieve some level of efficacy, I think its simply an issue of dosing - the extract will clearly be a higher dose, whether or not that has a better clinical effect is not clear, however most studies when they try to examine the efficacy of these products will use the extract, thus I would best the pharmacokinetics are better for the extract?
Make sense?
Assuming what you are trying to ingest (green tea, Pomegranate) to achieve some level of efficacy, I think its simply an issue of dosing - the extract will clearly be a higher dose, whether or not that has a better clinical effect is not clear, however most studies when they try to examine the efficacy of these products will use the extract, thus I would best the pharmacokinetics are better for the extract?
Make sense?
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