Are Atkins foods okay for swolegenix or CKD dieting?

[Bam Bam]

Does anyone know? I am talking about the banana nut bread, pancakes and syrup, things like that only contain 2 to 4 carbs per serving? I wasn't sure since they are bread like products if they should be avoided while getting ready for a contest. Thanks, Bam

 

[~SC~]

For my SGX program, until you are at your goals, I'd keep them out. Many are mis-labeled, and that can hinder progress.

~SC~
CEO
www.gotswole.com

 

[KWKSLVR]

Even though the Atkins products are pretty much on par with labeling, well you heard SC, they should be left out of diets.

My new rule of thumb is that if it's processed (as in if it's in a can, box or bag) its to be saved for a cheat day. Certain foods like Oatmeal and canned veggies do not apply.

 

[youlikeadajuice?]

I'm sure unless you are filthy rich, you won't be able to afford both.