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Lefty78
New member
Agreed
Anyone want to split a John Meadows program?
- Thread starter jared530
- Start date
Agreed
Lol@not advanced. Go troll somewhere else.
You should check out the Ivan Drago program
I'm familiar with John meadows. The dude definitely knows his shit. He is a bb himself and is in great shape. But I don't see how you can split the program with someone else. He tailors it to each individual and makes adjustments based on how that person responds. Two different people are not going to progress the same way. If you want to seriously pursue this I suggest you contact him personally and see if he can work something out for you. Shelby Starnes is also on elitefts and he does nutrition programs as well. So you may wanna contact him also and see what he can do for you.
Use code joeb15 for 15% of at Ntbm.
Use code TEAM1001 at ruthless supps for a $50 off discount on transaderm and phytoserms.
Use code joeb15 for 15% of at Ntbm.
Use code TEAM1001 at ruthless supps for a $50 off discount on transaderm and phytoserms.
I dont care who he trains, its all online. not worth it
Buildingup24
New member
This- JM writes some great articles and really knows diet n training. I thin its more beneficial to use his services for contest prep than anything else but then again, it depends on your budget. IF you got money to blow and your physique is part of your career, it's a good investment. Otherwise, he writes stuff on Tnation and its free. Being a college kid, you don't need a pro trainer n nutritionist. Just be smart with diet and pick one of the MANY good programs out there.
I know your 100% right. Just need to save up for a bit, but I know it'll be money well spent. I prepped with Alex azarian last summer and a prep coach really makes all the difference. I was considering using Shelby as well. Just don't know if he's going to jack up his prices now that's he's made it to the IFBB ring
Save your money and figure out what works for you. Blowing 2k on a guy telling you what to do over the internet is foolish.
I have 20 pounds on you and am sub 10% bodyfat, and it's fucking late december, and I haven't spent a dime on a trainer or nutritionist.
There are plenty of those here for free, and I've taken myself over the top with helps and tweaks to my diet and training largely in part to advice of some of the more experienced bros here. Saying this is not an advanced board is a joke.
I have 20 pounds on you and am sub 10% bodyfat, and it's fucking late december, and I haven't spent a dime on a trainer or nutritionist.
There are plenty of those here for free, and I've taken myself over the top with helps and tweaks to my diet and training largely in part to advice of some of the more experienced bros here. Saying this is not an advanced board is a joke.
I know your 100% right. Just need to save up for a bit, but I know it'll be money well spent. I prepped with Alex azarian last summer and a prep coach really makes all the difference. I was considering using Shelby as well. Just don't know if he's going to jack up his prices now that's he's made it to the IFBB ring
If you can't afford it then take advantage of the free articles they write. Personally I feel if you have the money and are serious about competing then you will definitely need a nutritionist. If I had the money to blow I'd have someone write my diet and have a chef cook it. That way all I have to worry about is eating and training. But if your barely getting by just spend your money on food and do the best you can with the free advice out there. Most of those guys will answer questions for you if there is something your confused about. Plus here on elite there are some very knowledgeable people that know a ton about nutrition.
Use code joeb15 for 15% of at Ntbm.
Use code TEAM1001 at ruthless supps for a $50 off discount on transaderm and phytoserms.
