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Anyone using digestive enzymes?..Which?

HANSEL

New member
Which digestive enzymes would those of you using them recommend? Is there a good supplement that has a wide spectrum of different enzymes you like?
Thanks and Regards.
 
well some have betaine HCL which mimic stomach acid which are great if you have an acid prob and at night time when your metabolism slows....and then there are the plant enzymes more or less without HCL. They are great to just add to the larger meals and to help replace enzymes that arent present in many processed foods. I use them and i am 21 and they are great....they say you dont need them, but they are a great addition to a bulking phase haha.
 
absorb aid (non-hcl)...or multi-zyme (vit shoppe brand w/hcl)..then again i also have used a very cheap kal-n-zyme and they work well if ya take two and are about half the rpice of absorb aid but absorb aid is def. better.
 
your body produces them, but not enough to keep up...so naturally they are found in food but the processing and some cookin strips them away so you can replace those enazymes by taking them. Tis happens more so in older ppl but if you are real high on calories it helps regardless of age
 
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