Anyone tried 5htp or St Johns wort?

[NoFatChicks91]

Looking into anything after a break up I'm going through. And I was already having the pct blues. Just wanted to see if anyone had any results with these. They aren't too expensive

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[sharkmaster]

st johns is good for mood ive taken it before and felt good and stress relief. theres a lot of herbs that boost mood. mucuna pruriens, ashwagandha, and various adaptogens. they do make a difference. try to get standerdised extracts

 

[Headholio]

I tried 5 HTP for a while thinking that increased serotonin would help delay orgasm as it does with people taking SSRI's, So I used my "lasting time" during sex as my indicator of if it worked or not. IIRC, it took a few weeks before I noticed anything, but then it seemed that there was an increased lasting time. The effect was pretty small, and that stuff is hard on the stomach, so I didn't keep using it. I don't remember mood changes, but that's because I wasn't looking for that.

 

[stevesmi]

its normal to be bummed after a bad life experience bro. maybe try getting into a new hobby or use the experience to motivate you to hit the gym.

mr supps has some awesome products to help with mood.