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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Anyone see that Ronnie Coleman training clip from the AAS board?

  • Thread starter Thread starter Frackal
  • Start date Start date
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Frackal

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FUCK-ING-A ronnie is one sick (heh) motherfucker...I wish they wouldn't keep cutting off his sets though...and I dont see how he doesn't rip his back out dropping that t-bar.
 
That guy is truly a freak, especially for someone thats 38!! I seriously doubt he'll be around too much longer though
 
He was actually a powerlifter before he started bodybuilding, and he still uses a lot of powerlifting sets in his real workouts, not the Flex mag workouts.


Of course, those of us who have seen him workout here, have added powerlifting sets throughout our workouts. I actually like the results with it. I seriously think he could deadlift at least 950, without a problem. I've seen him do 850 with very little shaking. He also benched 725 without a bench shirt.
 
seen it boys and it was fucking nuts! i dont like ronnie, but i had to appreciate someone throwing around that much iron.
 
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