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Anyone here ever do colon cleanse?

J

JThompson24

Banned
notice alot of infomericials about dual action cleanse. 7 day almight cleanse and i think he's right on. We all should do it . Id be more than happy to take an extra dump a day to get rid of the toxins in me. Hell i know i have them just like everyone else likely.

Im just not sure which to get or if it really matters. Someone will likely say scam or doesnt do nothing really.
 
JThompson24 said:
notice alot of infomericials about dual action cleanse. 7 day almight cleanse and i think he's right on. We all should do it . Id be more than happy to take an extra dump a day to get rid of the toxins in me. Hell i know i have them just like everyone else likely.

Im just not sure which to get or if it really matters. Someone will likely say scam or doesnt do nothing really.
Click to expand...

Not an "official" colon cleanse.

Once a month, mix up a big glass with the equiavalent of 10 servings of Metamucil. Wait about 12-24 hours and you will be cleansed. It is scary to see what gets flushed out of you.
 
nuevo laredo said:
Not an "official" colon cleanse.

Once a month, mix up a big glass with the equiavalent of 10 servings of Metamucil. Wait about 12-24 hours and you will be cleansed. It is scary to see what gets flushed out of you.
Click to expand...


ummm, is that safe? i know too much fiber without enough water can constipate you. have you done this? does it give you the stomach cramps?
i've drank too much prune juice before and been in freakin agony for 3 straight hours until i shit out what looked like road tar and oil.
 
hahahahahahahahahaha funny posts funny posts, but should we really do this? also if we do should we devote a day to the toilet? or is this nessacery? id like to do somthing good for my body
 
nycgirl said:
www.oxypowder.com

Check out the site.
Click to expand...

Sorry but that site is full of BS. Check out their test to see if you are constipated...

" Do you run out of energy in the afternoon?
Do you suffer from occasional headaches?
Are you having less than 2-4 bowel movements daily?
Do you have problems concentrating from time to time?
Do you experience gas or bloating 1 or more times weekly?
Is it hard for you to stay in a good mood?
Do you get irritable from time to time?
Do you have insomnia or difficulty getting a good nights rest?
Do you have muscle aches, low back pain or joint pain?
Do you eat meat, sugar, fried foods and carbohydrates?
Do you drink less than ½ gallon of purified water daily?
Do you have problems controlling your weight?
Do you exercise less than 3x weekly?
Do you suffer from allergies or sinus problems?
Do you have bad breath or body odor?
Are you unhappy with your current health?
Are you currently suffering from any health problems?
Do you have hemorrhoids?
Is your skin broken out or blemished in any way?
Do you have frequent alternating bouts with constipation and diarrhea?"


What a stupid test - has nothing to do with how stopped up your colon is with shit. Like your shit is going to back up so much you have bad breath or sinus problems, lol.
 
HERE IS ONE THAT I HAVE DONE MANY TIMES.
Drink a quart of warm water with 3 table spoons of organic sea salt. do this first thing in the morning on an empty stomach. over the next 2 hours you will shit 5-10 times. you will shit out the quart of water you drank.

have fun and if possible dont eat a lot of garbage the day before...fruit and veggy is best the day before.
 
Is there a legit cleanser that you can buy at your local vitamin shoppe. Im sure there are ones that claim to clean and others that do a better job. I also heard of guys who will clean your poop chute professionly by sticking a hose up your ass and pumping water up your butt. Is this recommended? If so I would only let a girl do it.
 
I bought one that was supposedly the same thingas that one on TV from ebay. All it made me do was shit 5 times a day. It felt mroe like a laxative than anything else. I didn't lose any weight and didn't feel any different. Waste of money IMO.
 
If you are the typical person (e.g. American) eating a typical diet (e.g. American) you probably have a whole pile of shit literally backed up in you. So from that stand point, it wouldnt' hurt to clean it out. If you are a bodybuilder and eat a very restricted variety, high protein diet, my guess is you also have a lot of waste / byproduct backed up in you that it wouldnt' hurt to clean out.

Oxypowder will definitely clean you the fuck out. Stay w/in 10 ft of a bathroom all day for at least 3 days.

I'm also a big fan of running a detox diet (e.g. juicing) at least once / yr to clean out everything between competition diets. On a restricted diet there are so many things that the body needs to help shuttle out waste, e.g. the enzymes in fruits, that are eliminated from the diet. We spend so much time optimizing what we consume, but the cost is removal of the typical things the body needs to keep the bad stuff flushing out - so when that all starts to back up then it would show itself w/ bogged down metabolism, lack of energy, etc. Doesnt' hurt to clean it out ..
 
I haven't persoanlly but i have alot of friends who use (dr. natty - google him) and others that get the water in the ass treatment... The main thing which i notice now is they are pushing and should have pushed along time ago is along with high protein diets you should incorporate alot of fiber along with that protein...
 
Saltwater Flush

There is a much superior method of cleansing the intestinal tract without the harmful effects of customary colonics and enemas. This method will cleanse the entire digestive tract while colonics and enemas will only reach the colon or a small part of it. Colonics can be expensive and inconvenient, while our saltwater method is simple and can be done anywhere, even while away from home.

The Saltwater Flush provides an internal bath for the body, drawing out toxins as it cleanses the entire intestinal tract. Remember, it can do no harm at any time. The digestive tract needs a good washing, but do it the natural way - the saltwater way.

Saltwater Flush

2 level teaspoons unrefined mineral salt (rounded for the Canadian quart)
1 quart lukewarm water

Put salt in quart jar. For best results, use unrefined mineral salt, not ordinary iodized salt. Add water to jar and stir. Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. A straw makes it easier to drink.

The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in several hours. Multiple eliminations will likely occur. The saltwater has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may be taken as often as needed for proper washing of the entire digestive system. Use it on an empty stomach whenever you need help with elimination.

After drinking the saltwater, lie on your right side for 30 minutes. After the 30 minutes, you are free to get up and go about your duties.

You should have an elimination in 1 to 2 hours, though everyone is a little different. Be careful not to pass gas, except on the toilet, since it may be liquid coming through.

How it Works

The exit of the stomach into the small intestines in on the lower right hand side of the stomach. When you drink, the saltwater goes to the bottom of the stomach, below the opening. To get the saltwater into the small intestine, you need to tip the stomach like a teapot so the saltwater flows out. That's why you lie on your right side.

Once the saltwater is in the small intestines, the muscle contractions will carry it down the rest of the way. In about an hour you should be able to massage the left hand side of your lower abdomen and hear liquids gurgling. These are liquids that have flowed into the large intestines almost ready for evacuation.

For additional help in eliminating, take the herb laxative tea at night to loosen, then the saltwater flush each morning to wash it out. If for some reason the saltwater cannot be taken in the morning, then at least take more herb laxative tea in the morning.

Why Salt?

Salt has been used throughout the ages as a preservative and to draw out poisons. Salt will not do harm when used this way and will sterilize and make it possible for the body to repair itself. When you have a wound on your arm that gets infected, soaking the arm in saltwater draws out poisons. If you have damaged the intestinal tract with fissures or diverticula (small pouches in colon), the salt will cleanse in a similar way.
 
I too have tried the salt water flush and it's great. Just don't go out of the house for 2 hours. Have lots of soft toilet paper on hand and maybe some baby wipes if you have todlers around.

Its the cheapest most effective way to clean out your arse.
 
ThepoolGuy said:
Is there a legit cleanser that you can buy at your local vitamin shoppe. Im sure there are ones that claim to clean and others that do a better job. I also heard of guys who will clean your poop chute professionly by sticking a hose up your ass and pumping water up your butt. Is this recommended? If so I would only let a girl do it.
Click to expand...
I think its called colonics,it was n that stupid MTV show "Next" a girl made one of her dates do it.
 
jagerbombme said:
i am seriously considering this product. have you used this nycgirl? if so, how'd it work? are you in misery the first week(stomach cramping and diarrhea)??????
Click to expand...

Actually you start to feel a grumbling in your stomach - literally feels like whatever's in your stomach is getting oxidized. Then you better be ready to run. I mean literally 10 ft to the bathroom.
 
Sassy69 said:
If you are the typical person (e.g. American) eating a typical diet (e.g. American) you probably have a whole pile of shit literally backed up in you.
Click to expand...

So what? Are you saying thats not normal? I mean, people have been having shit in them for 1000s of years and now all the sudden you need to have a completly purged GI tract for some reason?

Ive read eat high fibre diet, keep regular and you will be fine. I have no urge to take a massive dose of laxitives, which is all those products are.
 
KD1 said:
So what? Are you saying thats not normal? I mean, people have been having shit in them for 1000s of years and now all the sudden you need to have a completly purged GI tract for some reason?

Ive read eat high fibre diet, keep regular and you will be fine. I have no urge to take a massive dose of laxitives, which is all those products are.
Click to expand...
lol good point
 
KD1 said:
So what? Are you saying thats not normal? I mean, people have been having shit in them for 1000s of years and now all the sudden you need to have a completly purged GI tract for some reason?

Ive read eat high fibre diet, keep regular and you will be fine. I have no urge to take a massive dose of laxitives, which is all those products are.
Click to expand...

Sure people function fine on a nice diet. How many people do you know that eat a nice diet? People function on a shitty diet. Does it make their life better? Probably not. No one said you HAVE to do this stuff. I never felt the urge to do that stuff either, but I've been following a restricted competition-style diet for over 5 yrs. I don't think it hurt.
 
Good info. Might give it a try just for shits n giggles (sorry)


heavy_duty said:
Saltwater Flush

There is a much superior method of cleansing the intestinal tract without the harmful effects of customary colonics and enemas. This method will cleanse the entire digestive tract while colonics and enemas will only reach the colon or a small part of it. Colonics can be expensive and inconvenient, while our saltwater method is simple and can be done anywhere, even while away from home.

The Saltwater Flush provides an internal bath for the body, drawing out toxins as it cleanses the entire intestinal tract. Remember, it can do no harm at any time. The digestive tract needs a good washing, but do it the natural way - the saltwater way.

Saltwater Flush

2 level teaspoons unrefined mineral salt (rounded for the Canadian quart)
1 quart lukewarm water

Put salt in quart jar. For best results, use unrefined mineral salt, not ordinary iodized salt. Add water to jar and stir. Drink the entire quart of salt and water first thing in the morning. This must be taken on an empty stomach. A straw makes it easier to drink.

The salt and water will not separate but will stay intact and quickly and thoroughly wash the entire tract in several hours. Multiple eliminations will likely occur. The saltwater has the same specific gravity as the blood, hence the kidneys cannot pick up the water and the blood cannot pick up the salt. This may be taken as often as needed for proper washing of the entire digestive system. Use it on an empty stomach whenever you need help with elimination.

After drinking the saltwater, lie on your right side for 30 minutes. After the 30 minutes, you are free to get up and go about your duties.

You should have an elimination in 1 to 2 hours, though everyone is a little different. Be careful not to pass gas, except on the toilet, since it may be liquid coming through.

How it Works

The exit of the stomach into the small intestines in on the lower right hand side of the stomach. When you drink, the saltwater goes to the bottom of the stomach, below the opening. To get the saltwater into the small intestine, you need to tip the stomach like a teapot so the saltwater flows out. That's why you lie on your right side.

Once the saltwater is in the small intestines, the muscle contractions will carry it down the rest of the way. In about an hour you should be able to massage the left hand side of your lower abdomen and hear liquids gurgling. These are liquids that have flowed into the large intestines almost ready for evacuation.

For additional help in eliminating, take the herb laxative tea at night to loosen, then the saltwater flush each morning to wash it out. If for some reason the saltwater cannot be taken in the morning, then at least take more herb laxative tea in the morning.

Why Salt?

Salt has been used throughout the ages as a preservative and to draw out poisons. Salt will not do harm when used this way and will sterilize and make it possible for the body to repair itself. When you have a wound on your arm that gets infected, soaking the arm in saltwater draws out poisons. If you have damaged the intestinal tract with fissures or diverticula (small pouches in colon), the salt will cleanse in a similar way.
Click to expand...
 
Sassy69 said:
Sure people function fine on a nice diet. How many people do you know that eat a nice diet? People function on a shitty diet. Does it make their life better? Probably not. No one said you HAVE to do this stuff. I never felt the urge to do that stuff either, but I've been following a restricted competition-style diet for over 5 yrs. I don't think it hurt.
Click to expand...

Right well the point I was trying to make is that I think its much healthier to eat a nice diet, with high fibre, low fats and high protein than to simply purge your intestine of shit once in a while.
 
our grandparents did not eat shitty processed foods. in fact mine never once ate in a restaurant, never drank coke or had potato chips etc...etc... never in their life.

like it or not, we eat shit compared to our relatives 75+ years ago.
 
heavy_duty said:
our grandparents did not eat shitty processed foods. in fact mine never once ate in a restaurant, never drank coke or had potato chips etc...etc... never in their life.

like it or not, we eat shit compared to our relatives 75+ years ago.
Click to expand...

Not necessarily processed foods, but my arteries harden every time I sit down to a meal that is a la Grandma --- heavy heavy fats and stuff. Good heavy German & Slavic foods -- blood sausage, butter on everything, etc.

But you understand my point - most people today eat absolute shit, not enough veggies, way too much sugar & saturated fats, not enough protein, etc.
 
sorry sis good point.
I should have said "my grandparents" I'm a 5th generation Canadian my grand-ma just cooked chicken & rice and stuff like that. also my mom did not cook much fatty stuff. the odd pork-chop and she could bake a friggin good lemon pie (with real lemons)

peace.


Sassy69 said:
Not necessarily processed foods, but my arteries harden every time I sit down to a meal that is a la Grandma --- heavy heavy fats and stuff. Good heavy German & Slavic foods -- blood sausage, butter on everything, etc.

But you understand my point - most people today eat absolute shit, not enough veggies, way too much sugar & saturated fats, not enough protein, etc.
Click to expand...
 
www.drnatura.com

This is the Colonix program. It's odd this thread just came up... I'm 2 weeks into the program and had just sent Krishna a PM about it. It has just started to really work in the past few days. There's some really weird stuff coming out. I'm hoping this will improve digestion so I can absorb more of the food I eat.
 
JThompson24 said:
notice alot of infomericials about dual action cleanse. 7 day almight cleanse and i think he's right on. We all should do it . Id be more than happy to take an extra dump a day to get rid of the toxins in me. Hell i know i have them just like everyone else likely.

Im just not sure which to get or if it really matters. Someone will likely say scam or doesnt do nothing really.
Click to expand...

I've done colonix and I've done SYLs cleanse.

SYLs cleanse is much easier to do then colonix and requires less time and money. (actually it's free, minus cost of food :chomp: )
http://forums.isteroids.com/showthread.php?t=9611
 
You're all full of shit, sorry nobody else said it yet.

High Colonic, well guess what, you do need a certain level of bacteria sitting in your GI. When you flush it out, you can find that you doo feel 'celan' and 'fresh' for a few days, but there are often energy sapping effects a few days later. Thank you very much, but that is an exit hole only, no hoses going in thanks. Did it once, never again.

As for the salt flush, I did that once too, poor effects, plus I felt really ill for a few hours, then "oops I crapped my pants" (remember thet SNL skit?) with a wet fart. Well it touched cloth let's just say. The over all result, nothing really to report.

I am tempted to do a tylers, then body detox, and finally colon cleanse in that order. Shit and semen are the most tainted matters in the body that can be regularly removed. So shit and fuck everyone. Or maybe this is a new trend in ass pounding for bbr's?
 
Sassy69 said:
Not necessarily processed foods, but my arteries harden every time I sit down to a meal that is a la Grandma --- heavy heavy fats and stuff. Good heavy German & Slavic foods -- blood sausage, butter on everything, etc.

But you understand my point - most people today eat absolute shit, not enough veggies, way too much sugar & saturated fats, not enough protein, etc.
Click to expand...


I'm actually talking about my grandparents - they didn't eat in restaurants - they owned & ran one. Granted the food is all "real" but it is pretty heavy in the fats & sugars. When you watch the older generation fight over the "gristle".... :sick:

But they also lived completely on their own out in the woods in N. MN well into their 80s. Some screwed up heart medication for Grandpa & stress to Grandma driving him 40 miles to the hospital in the winter to get it straightend out did them in finallly.



But I digress...


Carry on the colon cleanse discussion :)
 
JThompson24 said:
notice alot of infomericials about dual action cleanse. 7 day almight cleanse and i think he's right on. We all should do it . Id be more than happy to take an extra dump a day to get rid of the toxins in me. Hell i know i have them just like everyone else likely.

Im just not sure which to get or if it really matters. Someone will likely say scam or doesnt do nothing really.
Click to expand...
Not fruity, but man thats an ugly assed dude on that one infomercial they show latenight,couldnt they find a better rep. for there product,when I got bloodtest done 3 weeks ago,saw Dr. first,and asked him about this,he is internal medicine/heart surgeon,big time Dr.,he said either,through the "top or bottom"tend to do more harm than good,he wouldnt advise either,so for now,I will listen to him.
 
They don't teach this stuff to Doctors when they're in university and as soon as they start working in a hospital they HAVE NO TIME to read up on anything other than medication and procedure. Hell they dont even eat proper food or get enough sleep. So while yes they are great at brain sugery and fixing up your heart. some times they dont know shit about anything else. (like anabolic steroids for example)
 
I am trying a full body cleanse right now, 2 weeks, all organic. 'cleanse smart' from www.renewlife.com I am not shitting my brains out, i am just about to start day three. day one nothing, day two, sore muscles which they tell me is flushing toxins out of the tissue. this is a full body detox with light colon cleaning. oddly enough, I am peeing a lot more, but this is only the beginning of day 3. 11 more to go!
Supports detoxification of the liver, kidneys, heart, lungs and skin
Supports cleansing of the colon
Click to expand...
 
Is there a colon cleanser that only lasts like half a day or a whole day max?? I just cant afford to be tied down to the bathroom for 3 days. I really need to do this...I've been eating shit since the day I was born and yet have cleansed my colon. So I know i'm backed up.
Actually I accidently cleansed my colon once I think. I drank a bowl of cereal with lots of milk and took some xenedrines with ephedra in it. And I was shitting the whole day. Even when I had nothing to shit, I was shitting. It was more liquidy shit instead of whole hard shit. I'm assuming it was like that since I had already drained the tank.
 
JThompson24 said:
no im not sticking nothing in my butt. Why do people talk about sticking stuff in their butts so much on this site
Click to expand...
fuck off u fuckin homo
 
DonCorleone562 said:
Is there a colon cleanser that only lasts like half a day or a whole day max?? I just cant afford to be tied down to the bathroom for 3 days. I really need to do this...
Click to expand...
the stuff that is fast and violent is not that effective for a cleanse. figure you have years of garbage in your system, it is going to take more than a day of diarrhea to clean you out. you have to leech the toxins out of the system and that takes time, besides truth be told, you shit more, not like you have to run to the bathroom all the time. not like one would imagine say the proverbial exlax brownies.

hey you just want to violently shit, have at it, take like 5-6 centrum vitamins in the morning, drink loads of water and sit on a bowl. but it will not 'cleanse' you.

you want a fast solution, do one colonic, but in actuality you need to do a series of colonics, it is not a one time deal to be truly effective. you do the first, then two more in the same week, then one a week for the next three, then once every six months if you really want to be healthy.

when you have a colonic, you will have to wear sunglasses for a day or two. you'd be surprised how much toxic stuff is in your system. your skin looks better, your hearing is clearer, you sleep better, your eye sights is more keen and sensative, you have more energy, and more benefits.
 
ok, first 15 days are over. either i had little in my system, or it was too gentle. some cleansers are just heavy duty laxatives, what i took was organic. i feel better, have better sleep, but never crapped more than usual.
 
bringing back an old thread i thought this was interesting and will try a oral cleaning, anyone else do this recently? ill up date as i go along
 
im going to do this salt water thing tomorrow...i have feirce stinky farts so i think my colon may be backed up with some gunk....ill let everybody know how it goes
 
Take a large dose of metamucil before bed and then beginning the following morning drink or eat nothing but gatorade (or another electrolyte replacement drink) for 5 days.

My doctor actually told me to do this once when I had the shits. I guess it's more of a clense. Be prepared for some hunger pain, extreme lack of energy and to see some strange things in the bowl. You may even get the odd minor hallucination the last day.

Not something you should do more than once a year.

The hunger pain was so bad I've never done it since - but it worked.
 
SpeedFreak5 said:
So epsom salt is mineral salt right?
Click to expand...

Yes - I tried the salt one and it didn't work. I just got very sick for about 3 days.
 
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