rocky_road said:I just decided that I really want to get some therapy for my binge eating, perhaps antidepressants, since in general i'm not really happy any more. Ever since high school started I've felt basically sad and gotten more depressed, it seems, year-by-year.
Have you ever just sat down and really thought about what sets off the binge? Is it a response to something that has happen, does eating make you feel better emotionally after something has affected your feelings or is it just the need to eat after not eating or not enough enough for a period of time and feeling deprived of food?
Understanding the how's and whys of how we feel and how other make us feel is a great place to start.
I think if you don't know how to come to those answers or face them - talking to someone about it is a great idea. But I would start with talking first because understanding you and the necessity of altering the chemicals in your brain are two different things, you may only need the former.
I've suffered from migraines for many years and several years ago I had a very bad and exceptionally long attack that when I was being treated the doctor along with various migraine meds prescribed a mild anti-depressant (I can't for the life of me recall the name) and after I got over feeling insulted about it I took them and it was like getting a really good night's sleep.
So I think there are difference between working out your thoughts and understanding your feelings and that you have the right to voice them (even if they are negative) vs. a flat out chemical imbalance in the brain and one doesn't necessarily "fix" the other.
Hope that makes sense.