Any Previous or Current Track Weight Team Athletes ...

[SgtSlaughter]

I'm curious as to if anyone that competes in the Discus, Javolin, Shotput, or any other impliment event has noticed an imbalance of muscle from their dominate throwing side?

If so... if it's been years since competing, has your weaker side came back? If so, how long?

I was on the Track weight team back in highschool. I've noticed an imbalance and it's coming back Slowly.

 

[SgtSlaughter]

Assuming the person has continued lifting.

 

[SgtSlaughter]

Wow... I'm surprized to see there aren't any shot-putters around at least yet.

 

[letsrun4it]

I coach high school throwing...but didn't throw much myself. I have a 140' girl discus thrower right now.

 

[SgtSlaughter]

Excellent... If you do not talk about nutrition along with training with your athletes I highly recomend it.

I overtrained severly in highschool because I simply didn't know how to eat to gain. And consequently I'm 30 lbs heavier a less body fat now because I've educated myself here on Elite and through other mediums (aka google).

A Female 140' disc toss was definetly unheard of at my school, lol... that's amazing.