Any high calorie foods out there?

[YoungBeast]

I have a high metabolism and I need to eat 7-8 meals a day. So is there any high calorie foods out there, so I can gain good weight in good time?

 

[Dani666]

Nuts

 

[Isaac79]

Peanut Butter

 

[obiwan9962]

any nuts or fats

wish i was blessed with your bane

 

[Greenmachine]

Blend two cup wholegrain flour with one cup of olive oil two tbl spoon cocoa 1 of icing sugar. blend together then fold 10 cc of double cream through mixture. Refriderate for three hours and eat.

I have a high metabolism and I need to eat 7-8 meals a day. So is there any high calorie foods out there, so I can gain good weight in good time?

 

[ChefWide]

Pecans.

Many native american 'runner' messengers ran for days with nothing else to sustain them other than the water they found on the trail and a bag of toasted pecans that they brought with them.

 

[dcristo]

I have a high metabolism and I need to eat 7-8 meals a day. So is there any high calorie foods out there, so I can gain good weight in good time?

You want to eat lots of calorie dense foods which include complex carbs (pasta/rice/potatoes/whole grains), protein supplements, and "healthy" fats including flaxseed oil, avocados. More high calorie foods are listed here http://www.gainingweight.info/healthy-high-calorie-foods-to-gain-weight/

 

[*The_West*]

You want to eat lots of calorie dense foods which include complex carbs (pasta/rice/potatoes/whole grains), protein supplements, and "healthy" fats including flaxseed oil, avocados. More high calorie foods are listed here http://www.gainingweight.info/healthy-high-calorie-foods-to-gain-weight/

its good of you to offer your advice, but i imagine in 4 years he has learnt how to eat properly.

 

[dcristo]

its good of you to offer your advice, but i imagine in 4 years he has learnt how to eat properly.

The only suggestions in this thread were basically nuts and fats. You can hardly base a diet on just these two things, so was throwing more ideas out there

 

[enacer420nj]

Eat some steak you will grow

 

[shogun7]

Red meat, whole eggs, milk, cream, avocados, potatoes, oats, honey, bananas, dates, nuts, pineapple, raisins, etc.

 

[fitnessfreaky]

I saw a great idea for a new way to eat a lot of egg whites without getting sick of them... .... Instead of using egg yolk and mayo (as in deviled eggs) use mashed up avocado and season to taste... I haven't tried it yet, but it looked interesting and is pretty good for you....

 

[cobracock1979]

Peanut butter, flax oil, oats , brown rice, eggs (whole), MILK, almonds, fatty cuts of meat. Thats all clean stuff, otherwise shit like cream, cheese etc (not too sure as I eat clean)

U can buy powdered oats and mix it into all your shakes. I easily mix 50g whey + 100g powdered oats in a shaker and its 500 cals with water.