Another Fun Sunday, 5-11-03

[b fold the truth]

Been pretty busy lately so I'll just post the pics/vids and not the entire workout. It was fun with some new people there...

please RIGHT CLICK AND SAVE TARGET AS!!!!

Chain Suspended GM's, 40"
Brad 295
kingc_79, 365, hurts my back to look at his form...
kingc 79, 376...hurts me even worse
Chance 295 gm
Cheese 455 hit
Cheese 480 miss, would have been a 5 pound PR
Cheese does 405 for a few
My 495
My 565
My 635, PR!!!!

We also did some speed pulls, front squats, and standing calf raises.

315 front squat

please RIGHT CLICK AND SAVE TARGET AS!!!!

 

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Here are some pics of Brad...he is one of Cheese's friends and runs daily and mountain bikes weekly...very good shape but needs a lot more power for his sports...

 

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Here is kingc 79 training..

675 tire

 

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With the 550 tire...

675 again...definately strong for his size and lots of heart!!!!

 

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king's friend Chance...very strong considering that he is just a Soph in high school...

With the 550 tire

675

 

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Cheese

Cheese and Brad raced with the tires. Cheese had the 675 and Brad had the 550. Cheese won at 50' by about 2 seconds then went on and did 30 more feet.

Cheese 550 Conan's Wheel, PR!!!!

Cheese stones, 160, 185, 190, 230, 265, 285, PR!!!
Cheese 310 stone

 

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Cheese and I raced too...but he was pretty exhausted from the round before.

690 Conan's Wheel, PR!!!!

 

[blinddeafmute]

Nice trophy collection in your garage!

 

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My 315 Front Squat

635 GM

Stones, 160, 185, 190, 230, 265, 285, 310

Enjoy...

B True

 

[Backlash]

Great post man. Thanks for taking the time to put up all those pics and vids.