Another Fun Sunday, 4-14-02

[Prometheus]

these threads are great....

 

[b fold the truth]

these threads are great....

Thanks!!! I encourage anyone and everyone to add some of the "fun" stuff into their training routine. Try doing farmers walks with dbells or just grab a 45'lb plate and pinch grip it while you walk around the gym a few times. Push your car/truck around the gym parking lot a few times after doing legs or just for cardio. Put 500+ on the bar and stand up and walk around in the power rack to simulate the super yoke. Bear hug a 100lb plate and go for a walk...just have fun.

When we train, we act as a team. Sure, one of us is either taping or taking pics...but someone else is following, talking, and cheering each other on. When my buddy got that 320 stone...we all jumped around for a while and yelled a lot. We push for time or distance, or just to make it through.

We do a lot on event days, it is like total body punishment. It is just like a contest...or a tough football game. You just have to make it through it anyway that you can.

Fun...that is the main thing...to have lots of fun.

B True