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Well here’s a little bit about me:
Age: 31
Weight: 180 pounds
Height: 5’8”
Years training: 10 years + (only the last 2-3 years though with my diet in check)
Current diet: on a fat loss mission doing 40/40/20 of about 1800-2000 clean calories a day (a few minor cheats a week)
No history of serious health problems, disease, injury…
Bench: 275
Squat: 315
Deadlift: 335
I’ve read so many of these threads this past week, they all sound so similar, yet ever-so-slightly different, it’s annoying. I was hoping to find a thread and say ‘yippie! that is exactly what I wanted to do and the advice I was looking for!’
As a first oral-only cycle, I want to do anavar 40 mg/day for 12 weeks, my confusion lies in what else to take during and in the PCT.
During the cycle:
-I’m taking creatine right now, and I read creatine is good to stay on while taking anavar.
-For liver support, I’ve heard both sides of the argument. I will take it just to be on the safe side. Is Liv-52 good for liver support?
-AI, I don’t need one since this is a mild steroid
PCT:
I’ve read about HCGenerate (which is out of stock on the dude’s site), Clomid, Arimidex, Nolvadex. Which one and how to dose?
As far as diet goes, I usually try to stay on a deficit 6 out of 7 days a week. Should the diet change during this cycle? Do things like preworkout drinks (NO xplode) and intro workout bcaa’s effect the cycle? Do I up the vitamins (I take an animal pak and a multi daily) or fish oils (I take 3-6 a day)
I hope this is enough information for some of you guys to help me out. Thanks for reading and hope I don’t get blasted for sounding like too much of a newb~
Age: 31
Weight: 180 pounds
Height: 5’8”
Years training: 10 years + (only the last 2-3 years though with my diet in check)
Current diet: on a fat loss mission doing 40/40/20 of about 1800-2000 clean calories a day (a few minor cheats a week)
No history of serious health problems, disease, injury…
Bench: 275
Squat: 315
Deadlift: 335
I’ve read so many of these threads this past week, they all sound so similar, yet ever-so-slightly different, it’s annoying. I was hoping to find a thread and say ‘yippie! that is exactly what I wanted to do and the advice I was looking for!’
As a first oral-only cycle, I want to do anavar 40 mg/day for 12 weeks, my confusion lies in what else to take during and in the PCT.
During the cycle:
-I’m taking creatine right now, and I read creatine is good to stay on while taking anavar.
-For liver support, I’ve heard both sides of the argument. I will take it just to be on the safe side. Is Liv-52 good for liver support?
-AI, I don’t need one since this is a mild steroid
PCT:
I’ve read about HCGenerate (which is out of stock on the dude’s site), Clomid, Arimidex, Nolvadex. Which one and how to dose?
As far as diet goes, I usually try to stay on a deficit 6 out of 7 days a week. Should the diet change during this cycle? Do things like preworkout drinks (NO xplode) and intro workout bcaa’s effect the cycle? Do I up the vitamins (I take an animal pak and a multi daily) or fish oils (I take 3-6 a day)
I hope this is enough information for some of you guys to help me out. Thanks for reading and hope I don’t get blasted for sounding like too much of a newb~
. My guess is because he really isn't all that fit. 
