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Anita Ramsey here to introduce myself

MetalMilitiaBabe

MetalMilitiaBabe

Strength, Power & Pride
Platinum
Platinum
I am here to introduce myself to all of you.

Hi Everyone!

Many of you may already know me, but for those who do not, I am a NPC Top National Level Bodybuilder, bench-press specialists and bodybuilding/figure prep coach. I train at High Peaks Barbell Club www.highpeaksbarbellclub.com That’s my gym and of course Adirondack Barbell Club Home of the Metal Militia! Truly the Strongest benchers on Earth! Bill Crawford and Sebastian Burns are great people. They are all helpful, knowledgeable, and some of the strongest people I know. I have learned a ton about competitive benching since starting there and learn more each training session.

​
​
​
Regarding bodybuilding - Yep, I have been a competitive bodybuilder for over a decade, and, over the years, I have been in someway or another part of the Bodybuilding community and after 10 years in retirement I came back and did the 2008 NPC Masters Nationals. Wow! “To comeback after a 10-year layoff and to place top 4 is way cool. The 2008 Master Nationals is no joke it is a pro qualifier for sure. The toughest classes were the women’s light heavyweights and heavyweights - I was in the light heavyweights (139 3/4)…16 girls in my class, 17 in heavyweights!
I PLACED 4th!!! So my come back was a TOP 5…. SWEET! I had a GREAT time; lots of fun…”

My first contest was a victory at the 1988 NPC Boulder B.B. Championships. My biggest victory in the sport was winning the 1998 NPC Southern States Heavyweights and overall. The Southern States is one of the Top NPC regional shows here in the US. After winning the Southern States, I went on to post my best placing ever in an International show with a 3rd place in the heavyweights at the 98’ IFBB North American.

My Background:

My face and my name are still in many bodybuilding magazines. I have been featured in all the popular bodybuilding magazines like MuscleMag International, Ironman, Muscular Development, FLEX, NPC News, Body's magazine (Italian publication), B&K Sport (Swedish Publication), Le Monde Du Muscle (French), Women's Physique World (WPW), Oxygen, Powerhouse magazine, Body Talk, Natural Bodybuilding & Fitness magazine, Great Lakes Fitness Guide, Steel Jungle and many more. This is what WPW has to say about me: “Anita was a top level competitor, and one of the very strongest women, during the 1990's, and she was at her peak in 1995 when we had our photo/video session with her. Though this was intended to be an 'off-season' shooting, she was very lean and defined even at her higher weight, making it hard to believe she was not preparing for a contest! A great looking blonde with huge arms and lower body, and another woman bodybuilder 'who loved the camera'.”

I have been a competitive bodybuilder for over a decade, and, over the years, never have I not been part of the Bodybuilding community in someway or another. I am a published author. My work has appeared in Oxygen, Ironman magazine, MuscleMag International, NPC News, and Body Talk (supplement industry magazine). I am also a Certified Sports Conditioning Specialist, Certified Master Personal Trainer, Certified Bodybuilding Instructor, SPARQ Nike Certified Trainer, and NESTA Certified Online PT. Further, I am a consultant for BeFit.ca, I am also the United Powerlifting Association (UPA) New Mexico & Colorado Regional Chair. And I am a powerlifting event promoter.

Further, I am a sponsored athlete with www.needtobuildmuscle.com. The owner of this company is a truley honest and knowledgable man. Over the years of my bodybuilding career I have always made it a point to only align myself with people & companies who are top of the line and extremely credible and www.needtobuildmuscle.com is definately that.

Other info about me is that I love helping people to suceed in the health & fitness industry. Whether or not you are an individual who just wants to get fit to a competitive Figure, Bodybuilder, Powerlifter or any other type of competitive athlete. I am here to answer your questions and see you attain your goals.

MY BODYBUILDING CONTEST HISTORY:
1988 Boulder B.B. Championships (1st Middleweight)
1988 Rocky Mountain B.B. Championships (1st Heavyweight)
1989 NPC Colorado State (2nd Heavyweights)
1990 Western Cup B.B. Championships (1st Heavyweights & Overall)
1991 Jr. Nationals (6th place Heavyweights)
1992 Jr. USA (8th place Heavyweights)
1993 USA B.B. Championships (15th place)
1994 Orange County B.B. Championships (3rd place Middleweight)
1994 Steele Rose B.B. Championships (2nd place Heavyweights)
1995 NPC California State (5th place Heavyweights)
1995 Women's Pro Strength Extravaganza (Tied for 5th)
1996 New York Metropolitan (3rd Heavyweights)
1996 NPC New Jersey State (1st place Heavyweights)
1998 Southern States B.B. Championships (1st Heavyweights & Overall)
1998 IFBB North America B. B. Championships (3rd place Heavyweights)
· I was awarded Lonnie Teper's "Come Back of the Year" Award in 1998.
2008 NPC Masters Nationals Bodybuilding Championships (4th place light-heavyweights)

MY BENCH HISTORY:
I posted my 330-pound Bench Press in Competition, I’m officially in the 300-pound club. As a competitive bench presser competing on the platform I have done pretty good.

2003 IPA Halloween Bench Bash 1st place 148 sub-masters – 215#
2003 IPA RexRoads Memorial 1st place 148 sub-masters – 220#
++++Shoulder Surgery++++
2006 APF World Bench Wars 1st place 165 sub-masters – 260#
2007 APF Metal Militia Memorial 1st place 165 masters – 300#
2008 UPA Metal Militia Ironman 1st place 148 masters – 305#
2008 UPA Metal Militia Memorial 1st place 165 masters 330#
​
For all of you out there please remember I am here to help so whatever questions you may have - do not hesitate to ask.

Check out my web site at www.anitaramsey.com it is currently being redone - so keep an eye on it.

http://www.anitaramsey.com
​
​

Yours in Muscle & Power,​
​
​
​
​
Anita Ramsey​

​
 
Welcome to the forums girl. BTW ladies this is a needtobuildmuscle.com sponsored Pro. She is here because I have asked her to be here. She will be adding to the forums in every way she can. Lets welcome here with open arms. She has a lot of expertise to bring to the forum.
 
So glad to have you here!!!!


Welcome :heart:
 
Fantastic! So glad to have you here. I'd LOVE to have your help with my bench press, it's my weakest lift by far.
 
Welcome!
 
As i said in an earlier thread, any Gal that can Bench 300+ lbs can train with me any day.

RADAR
 
welcome aboard see you soon.. on the boards that is..

wow did that come out sounding like a stalker or what??
 
Welcome aboard!
 
Anita i welcome you to ef :wavey::wavey::wavey:

Your face and name is one i have seen often over the years and im sure your going to keep being a power house in the masters .

Im so happy for your sponsorship buy needtobuildmuscle.com .

Your resume shows your dedication and its awesome to have some one like you here .


Brad.
 
hesnobradpitt said:
Anita i welcome you to ef :wavey::wavey::wavey:

Your face and name is one i have seen often over the years and im sure your going to keep being a power house in the masters .

Im so happy for your sponsorship buy needtobuildmuscle.com .

Your resume shows your dedication and its awesome to have some one like you here .


Brad.
Click to expand...

Brad, Thank you for welcoming me to the forum. I am really excited about being here.

Regarding the Masters this year - I am ahead of the game so far compared to where I was last year. I will be keeping all posted in my training journal that I will post & keep updated daily.

I am REALLY EXCITED ABOUT WORKING WITH NEEDTOBUILDMUSCLE.COM - The owner is great, incredibly knowledgeable, honest & puts out GREAT PRODUCTS. Of which I will be talking more about soon.

I do wish you luck in all you do as well & again am looking forward to talking more.

Anita
www.anitaramsey.com
www.needtobuildmuscle.com - check it out...


 
MetalMilitiaBabe said:
Thank you... I am very glad to be here. This is an awesome site & the people are great.

Anita
AnitaRamsey.com Personal site, personal training, online training...
Needtobuildmuscle.com: Supplements, articles, .... Awesome supplements, articles & more...
cm designs Best posing suits around...
HighPeaksBarbellClub.com High altitude sport training facility...
Click to expand...


WOW awesome

Me and Needto are colleagues and good friends

If I can EVER do anything for you please let me know.


You are at the right place at the right time

EliteFitness.com is the best Hub on the net for what we all do.:heart:
 
amazing resume , you been in the iron game along time. great to have someone with years of applied knowledge giving educated advice
 
chazk said:
amazing resume , you been in the iron game along time. great to have someone with years of applied knowledge giving educated advice
Click to expand...

Exactly, she is a great asset to this board and has so much intelligent advice to offer others. It is great having her here!
 
I just wanted to say thank you again to all who have welcomed me here and especially thanks to need2 for introducing me to this site. This site is great and I am truley enjoying being here and helping/meeting all the great people here.

Anyone who may have any questions please do not hesitate to direct them my way I will be more than happy to answer.

Anita
www.anitaramsey.com
www.highpeaksbarbellclub.com
www.needtobuildmuscle.com
 
metalmilitiababe said:
i am here to introduce myself to all of you.

hi everyone!

many of you may already know me, but for those who do not, i am a npc top national level bodybuilder, bench-press specialists and bodybuilding/figure prep coach. I train at high peaks barbell club www.highpeaksbarbellclub.com that’s my gym and of course adirondack barbell club home of the metal militia! Truly the strongest benchers on earth! Bill crawford and sebastian burns are great people. They are all helpful, knowledgeable, and some of the strongest people i know. I have learned a ton about competitive benching since starting there and learn more each training session.

​
​
​
regarding bodybuilding - yep, i have been a competitive bodybuilder for over a decade, and, over the years, i have been in someway or another part of the bodybuilding community and after 10 years in retirement i came back and did the 2008 npc masters nationals. Wow! “to comeback after a 10-year layoff and to place top 4 is way cool. The 2008 master nationals is no joke it is a pro qualifier for sure. The toughest classes were the women’s light heavyweights and heavyweights - i was in the light heavyweights (139 3/4)…16 girls in my class, 17 in heavyweights!
I placed 4th!!! So my come back was a top 5…. Sweet! I had a great time; lots of fun…”

my first contest was a victory at the 1988 npc boulder b.b. Championships. My biggest victory in the sport was winning the 1998 npc southern states heavyweights and overall. The southern states is one of the top npc regional shows here in the us. After winning the southern states, i went on to post my best placing ever in an international show with a 3rd place in the heavyweights at the 98’ ifbb north american.

my background:

my face and my name are still in many bodybuilding magazines. I have been featured in all the popular bodybuilding magazines like musclemag international, ironman, muscular development, flex, npc news, body's magazine (italian publication), b&k sport (swedish publication), le monde du muscle (french), women's physique world (wpw), oxygen, powerhouse magazine, body talk, natural bodybuilding & fitness magazine, great lakes fitness guide, steel jungle and many more. This is what wpw has to say about me: “anita was a top level competitor, and one of the very strongest women, during the 1990's, and she was at her peak in 1995 when we had our photo/video session with her. Though this was intended to be an 'off-season' shooting, she was very lean and defined even at her higher weight, making it hard to believe she was not preparing for a contest! A great looking blonde with huge arms and lower body, and another woman bodybuilder 'who loved the camera'.”

i have been a competitive bodybuilder for over a decade, and, over the years, never have i not been part of the bodybuilding community in someway or another. I am a published author. My work has appeared in oxygen, ironman magazine, musclemag international, npc news, and body talk (supplement industry magazine). i am also a certified sports conditioning specialist, certified master personal trainer, certified bodybuilding instructor, sparq nike certified trainer, and nesta certified online pt. further, i am a consultant for befit.ca, i am also the united powerlifting association (upa) new mexico & colorado regional chair. And i am a powerlifting event promoter.

further, i am a sponsored athlete with www.needtobuildmuscle.com. the owner of this company is a truley honest and knowledgable man. Over the years of my bodybuilding career i have always made it a point to only align myself with people & companies who are top of the line and extremely credible and www.needtobuildmuscle.com is definately that.

other info about me is that i love helping people to suceed in the health & fitness industry. Whether or not you are an individual who just wants to get fit to a competitive figure, bodybuilder, powerlifter or any other type of competitive athlete. I am here to answer your questions and see you attain your goals.

my bodybuilding contest history:
1988 boulder b.b. Championships (1st middleweight)
1988 rocky mountain b.b. Championships (1st heavyweight)
1989 npc colorado state (2nd heavyweights)
1990 western cup b.b. Championships (1st heavyweights & overall)
1991 jr. Nationals (6th place heavyweights)
1992 jr. Usa (8th place heavyweights)
1993 usa b.b. Championships (15th place)
1994 orange county b.b. Championships (3rd place middleweight)
1994 steele rose b.b. Championships (2nd place heavyweights)
1995 npc california state (5th place heavyweights)
1995 women's pro strength extravaganza (tied for 5th)
1996 new york metropolitan (3rd heavyweights)
1996 npc new jersey state (1st place heavyweights)
1998 southern states b.b. Championships (1st heavyweights & overall)
1998 ifbb north america b. B. Championships (3rd place heavyweights)
· i was awarded lonnie teper's "come back of the year" award in 1998.
2008 npc masters nationals bodybuilding championships (4th place light-heavyweights)

my bench history:
i posted my 330-pound bench press in competition, i’m officially in the 300-pound club. As a competitive bench presser competing on the platform i have done pretty good.

2003 ipa halloween bench bash 1st place 148 sub-masters – 215#
2003 ipa rexroads memorial 1st place 148 sub-masters – 220#
++++shoulder surgery++++
2006 apf world bench wars 1st place 165 sub-masters – 260#
2007 apf metal militia memorial 1st place 165 masters – 300#
2008 upa metal militia ironman 1st place 148 masters – 305#
2008 upa metal militia memorial 1st place 165 masters 330#
​
for all of you out there please remember i am here to help so whatever questions you may have - do not hesitate to ask.

check out my web site at www.anitaramsey.com it is currently being redone - so keep an eye on it.

http://www.anitaramsey.com
​
​

yours in muscle & power,​
​
​
​
​
anita ramsey​

​
Click to expand...

:d:d:d:d
 
Hi Anita, I've definitely seen you in the magazines, and I am glad you are here! You have an amazing body, and it really shows your dedication and hard work. I'm really glad to be able to welcome you here.
 
Anita should be coming around a lot more now that I am training her again for her next comp... look for her to win this bad boy. Or place high anyway....
 
Been placing top 5, but it is time to stop messing around. So, lets have some fun & see what we can do this year...

needtogetaas said:
Anita should be coming around a lot more now that I am training her again for her next comp... look for her to win this bad boy. Or place high anyway....
Click to expand...
 
Hey Island girl, I will be doing the Masters Nationals again. I took 10 years off from the stage to compete on the platform after placing 3rd in the Heavies at the North America in 98. Came back to the stage in 08 & 09 & got 4th in the light heavies both times. Took this past year off and well here we go again.... Very excited to work with need2 an incredibly awesome man.



Island_Girl said:
Sweeet! What show is she planning on doing?
Click to expand...
 
Just wanted to let everyone know how things are coming along at this point. Currently I am 21 weeks out from contest. Training is kick ass to say the least. CEO recommended I give DC training a try. Holy >>>>> I don't remember the last time I was this sore - just started experimenting with it 1 week ago. I am having lots of fun and it will be interesting to see how it goes for me. My strength is definately on the rise and yes I am getting ready for a show, but when my strength levels start going up like this it really makes we want to get back on the platform to hit some new PR's on bench...ok let me focus here - that will come soon enough. Need 2 is helping me prep for this show and I am really having a great time with him. No, don't ask for pics you will get to see those come show time...but Need 2 and i will certainly keep you all posted on how things are coming along.
 
Ok it has been awhile since I last posted here, but wanted to let everyone know how things are coming along... Need 2 and I have managed to put an additional 10 lbs on me. I am currently 16 weeks out from contest weighing 9 pounds more than I did at 16 weeks out fro my last show and a bit leaner. So, we are definately on the right track. As far as my training is going, that has been fun. I have been experimenting with DC training, not doing it the exact way everyone else does it as I have put my own little twist into it, but I am stronger and thicker than ever before. As a matter of fact I did 3 sets of 70 for 10 on incline DB press the other day and am pretty confident I will be using 80's within the next few weeks. Again I will be dropping in to keep you all posted on how things are going, but I want to offer a HUGE THANKS to Need 2!!!!!!!!!

NeedtoBuildMuscle Sponsored Athlete
 
I have worked with MANY people over the years and have NEVER met anyone who is as helpful and as good of a man as he is. Further, I am very impressed with his products. Need2 really is NO joke.
 
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