slat1
New member
Diet is the biggest factor (along with working out) when it comes to that area. Most women do not eat enough fat. That leads to their body cranky up estrogen production. Estrogen with make women's bodies hold fat on their hips, thighs, glutes and lower abs.
Evening Primrose Oil can help greatly. Make sure you are getting 3000mgs of Omega 3 and 2,500mgs of Omega 6 daily. It will help.
Evening Primrose Oil can help greatly. Make sure you are getting 3000mgs of Omega 3 and 2,500mgs of Omega 6 daily. It will help.