Anavar

[danoodles]

HI there.. pretty new to this.. I started an anavar cycle 10 mg per day, and I am wondering if htere is anything else I should be doing, I really am just using it to cut and shred, so Im not into building up...

 

[Melaina]

Make sure to get the full benefits of the var by maintain a clean diet, working out, taking your multi vitamins and watch out for side effects Welcome to EF!

 

[some_gurl]

also liver support pills are highly recommended as well as uri.

liv-52 and uricare are awesome.

 

[palmer09]

how long are you taking it for?

 

[danoodles]

how long are you taking it for?

I will probably try an 8-10 week cycle just to see how I like it and see if it works for me.. As far as side effect so far I have a little acne.. I'm not aware of anything else going on with me.. Thanks for the tips I will definitely look into the other supplements so that I don't have any problems

 

[OMEGA]

hello

One should always take a little bit of Creatine with Var

Var encourages maximal endogenous phosphate deposition within muscle+ and also utilizing phosphate while ingesting an exogenous source

so basically this means rock hard, fat burning muscle and crazy endurance in the gym both from your diet and form within if that makes sense

 

[slat1]

Post up your diet and let everyone have a look. I can promise you one thing if you do. You will hit all your goals and then some if you follow the suggestions!

 

[Blondie85]

Im wondering why you started out at 10mg? I started at 2.5mg then, went up from there. I ended up taking 20mg/day. I saw results at 5mg/day
Also, I was using Con-crete creatine before workouts.
I gained alot of muscle using that, if your trying to "cut and shred" I think there are better choices with less sides.

 

[Melaina]

If you don't mind my asking why did you go up to 20mg/day if you saw results at 5mg/day?

 

[Blondie85]

I went up on my second cycle because 5 wasnt giving me resultws anymore.