superqt4u2nv said:No wine var is hard enough on your liver and alcohol kills muscle gains. Strength gains show in 2 weeks as long as diet is in check and so is train you should be able to see it in 2 weeks as well.
That is up to you me personaly I would never plan a cycle over the holidays. But yes even just a couple hurts like I said alcohol kills musle gains even just a little.deena1 said:Okay- no alcohol- but what about the holidays?? Will it really hurt just a couple?
wilson6 said:A glass of melot or cab isn't a problem. The hepatic stress of 5 mg/d of OX is pretty low. The small amt of alcohol from a glass of wine isn't going to put anyone's hepatic function over the edge unless there's some serious underlying disease to begin with. In fact, the anti-oxidant effect of resveratrol in the red wine may actually be somewhat protective, particularly with the drop in HDL with oral AAS.
Don't sweat a glass here and there, just not the whole bottle every night.
W6
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