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What doseage should i take of anavar for my first time?i'm 5'11 195lbs.Need more info on how it works and how to take it. can someone help me out?
Anavar for the first time
- Thread starter redhotavenger
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Country Boy
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Anavar
I'm taking 40mg/ed, 20mg in the am after breakfast, and another 20mg after lunch. I like the results I'm getting, although not anything dramatic, but noticable.
Good luck!
I'm taking 40mg/ed, 20mg in the am after breakfast, and another 20mg after lunch. I like the results I'm getting, although not anything dramatic, but noticable.
Good luck!
40mgs ed (split 20mgs in morning another 20mgs 6-8 hours later make sure and chew them, I think it works better. Also it works better on empty or semi empty stomach)
Creatine (You should take it with the Anavar an hour before working out or with your protein after your workout...make sure and do the loading phase)
Whey Protien (The closer you can get to taking 2 grams per body weight the better. With the protein make sure and take one serving right before going to sleep with a snack like a yogurt with a bagel w/ chesse and turkey)
Cranberry extract (even though this stuff isn't really that bad for your liver)
Water (at least a gallon a day...also as weird as it may seem if you can't do that drink like half a gallon of juice and half a gallon of water)
A mulivitamin (it does help)
Doing all this you really should gain like 10 to 15 pounds of hard dense muscle maybe even more if you work out hard, rest well and take in alot of protein form shakes and food. Also your body fat should drop too. Don't worry about any "bloat" with the creatine and the gallon of water on Anavar...you won't. Good luck on your Cycle bro.
Creatine (You should take it with the Anavar an hour before working out or with your protein after your workout...make sure and do the loading phase)
Whey Protien (The closer you can get to taking 2 grams per body weight the better. With the protein make sure and take one serving right before going to sleep with a snack like a yogurt with a bagel w/ chesse and turkey)
Cranberry extract (even though this stuff isn't really that bad for your liver)
Water (at least a gallon a day...also as weird as it may seem if you can't do that drink like half a gallon of juice and half a gallon of water)
A mulivitamin (it does help)
Doing all this you really should gain like 10 to 15 pounds of hard dense muscle maybe even more if you work out hard, rest well and take in alot of protein form shakes and food. Also your body fat should drop too. Don't worry about any "bloat" with the creatine and the gallon of water on Anavar...you won't. Good luck on your Cycle bro.
Maxx Out
New member
redhotavenger said:
Redhot, this is not a flame, actually I'm probably saving u from getting flamed up the ass!
DO A SEARCH!!! It sounds like u know nothing about anavar and other roids. Do yourself a favor and know what u r putting into your body. Research this stuff, this way u don;t end up hurting youself!
Eclipse, u seem to know what you're talking about re ox - wondering how soon should I start the creatine before my var-only cycle? I know I sure as hell DO put on waterweight on creatine (experience), so I'm thinking maybe I start it two weeks before the var so that I can tell how much gain is REALLY due to ox and how much is creatine water I'll lose...
What's your take?
Thanks!
What's your take?
Thanks!
Bro start the Creatine with the Anavar. Why do you need to know where the gains are coming from?. Trust me take it right when you start taking the Anavar. Anavar boost up your creatine and protein intake.Taking it by itself or before you start taking the Anavar would be a waste. Don't mess up a cycle just to prove a point....not worth it at all. Your goal is to gain 10..15 maybe even 20 pounds of hard, lean keepable muscle....Not to conduct a science test on your self.Keepable being the magical word.
slingblade
New member
Re: Re: Anavar for the first time
Last summer I used anavar for the first time. I ran 25mg a day for 6 weeks along with 500mg of sust for 10 weeks. My beginning stats were 5'10" 170lbs at around 14-15%bf. After the cycle my stats were 5'10" 187lbs at around 7-9%bf with veins popping out in places that I didn't know I had veins. 25mg's a day is a good dose for a beginner but if you can afford to do 40mg's go for it.
DTOX said:
Last summer I used anavar for the first time. I ran 25mg a day for 6 weeks along with 500mg of sust for 10 weeks. My beginning stats were 5'10" 170lbs at around 14-15%bf. After the cycle my stats were 5'10" 187lbs at around 7-9%bf with veins popping out in places that I didn't know I had veins. 25mg's a day is a good dose for a beginner but if you can afford to do 40mg's go for it.
