amp supplements question

[Harmanh]

what dose of this supplements is proper to for weight loss guys? also should it be taken after meals or prior to exercise? thank you.

 

[SteveMobsterG]

Do you have it now? It'll tell you what dose on the bottle.

 

[stevesmi]

stim based weight loss products don't do much man. they stunt appetite a bit at first but other than that they really do more harm than good

i would rather you use n2slin before meals, it will actually block fat storage

 

[muskate]

It's basically just a caffeine pill. The RDA of caffeine is to consume no more then 400mg of caffeine per day.

Caffeine is great for cutting appetite but it's not a fat burner.

A much better option for fat loss would be something like @stevesmi suggested or cardarine -> https://www.evolutionary.org/cardarine/

 

[MasonicBodybuilder]

If appetite is an issue for you then take it before you are going to get hungry. The key is to not take stims too close to bed or rely on them. If you take them during the day there is a chance you will binge eat at night.